DPD- Mindfulness of Breathing, Month 7, part 1
By: Gil Fronsdal
Guided meditation and overview
Anapanasati steps of 13, 14, and 15: Impermanence, fading away, and cessation, introduced by cultivating stability, well-being, and relaxation.
Recorded: Friday, March 18, 2016 at Insight Meditation Center
Duration: 40:58
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| DPD: Mindfulness of Breathing (Anapanasati), Month 7 | Gil Fronsdal | 2016.03.18 | 3:47:05 | 3:47:05 2016.03.18 |