Related Talks
Mindulness of Emotions: Part 4
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Reflections and Questions About Your Practice | Oren Jay Sofer | 2017.01.23 | 43:51 | 43:51 2017.01.23 |
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| Love and Lineage | Oren Jay Sofer | 2016.02.14 | 58:40 | 58:40 2016.02.14 |
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| Spiritual Resources for Resilience | Oren Jay Sofer, Sharon Salzberg | 2023.11.06 | 1:01:14 | 1:01:14 2023.11.06 |
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| Gift of Gratitude | Oren Jay Sofer | 2017.11.13 | 47:57 | 47:57 2017.11.13 |
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| The Taste of the Dharma | Oren Jay Sofer | 2014.07.20 | 41:12 | 41:12 2014.07.20 |
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| Say What You Mean | Oren Jay Sofer | 2018.12.10 | 46:12 | 46:12 2018.12.10 |
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| Mindfulness of Emotions: Part 3 | Oren Jay Sofer | 2016.03.17 | 1:28:59 | 1:28:59 2016.03.17 |
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| Mindfulness Of Emotions - Part 1 | Oren Jay Sofer | 2016.03.03 | 1:27:15 | 1:27:15 2016.03.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practicing Kindness | Andrea Fella | 2010.05.25 | 57:16 | 57:16 2010.05.25 |
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| Intro to Metta Week 4 | Dawn Neal | 2013.08.07 | 1:17:36 | 1:17:36 2013.08.07 |
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| Intro to Lovingkindness Week 2 | Dawn Neal | 2015.06.10 | 1:24:48 | 1:24:48 2015.06.10 |
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| Happy Hour: Healing Fragmentation | Diana Clark | 2020.12.31 | 47:09 | 47:09 2020.12.31 |
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| Metta Snags | Diana Clark | 2024.08.13 | 58:30 | 58:30 2024.08.13 |
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| Heart Felt Practice | Jim Podolske | 2011.01.06 | 47:01 | 47:01 2011.01.06 |
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| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
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| Happy Hour: Connecting with Goodness | Liz Powell | 2024.02.29 | 48:50 | 48:50 2024.02.29 |
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| Bedtime Story of Metta at Airport | Nikki Mirghafori | 2023.09.03 | 28:58 | 28:58 2023.09.03 |
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| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructions: Mindfulness of Breathing | Oren Jay Sofer | 2018.02.25 | 40:36 | 40:36 2018.02.25 |
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| Instruction: Mindfuness of Thinking | Oren Jay Sofer | 2018.02.28 | 50:43 | 50:43 2018.02.28 |
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| Guided Meditation | Oren Jay Sofer | 2018.12.10 | 39:58 | 39:58 2018.12.10 |
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