Related Talks

Sympathetic Joy (Brahma Viharas)

Title Speaker Date Length Length/
Date
Actions
Loving Kindness Gil Fronsdal 2007.08.26 40:09 40:09
2007.08.26
Loving Kindness Gil Fronsdal 2006.04.10 41:58 41:58
2006.04.10
Selfless Love: The Brahma Viharas Gil Fronsdal 2017.02.06 43:42 43:42
2017.02.06
Loving Kindness Gil Fronsdal 2000.12.21 1:29:56 1:29:56
2000.12.21
Paramis - Loving Kindness (Metta) Gil Fronsdal 2011.06.19 40:54 40:54
2011.06.19
Metta Q&A Gil Fronsdal 2017.02.20 45:00 45:00
2017.02.20
Sympathetic Joy Gil Fronsdal 2006.04.24 40:14 40:14
2006.04.24
Love and Elevation Gil Fronsdal 2010.02.14 26:26 26:26
2010.02.14
Abiding in Metta Gil Fronsdal 2025.11.09 34:06 34:06
2025.11.09
Brahma Viharas Gil Fronsdal 2001.09.09 34:54 34:54
2001.09.09
Title Speaker Date Length Length/
Date
Actions
Intention of Kindness Andrea Fella 2012.02.21 54:13 54:13
2012.02.21
Practicing Kindness Andrea Fella 2010.05.25 57:16 57:16
2010.05.25
Four Heavenly Abodes Berget Jelane 2002.03.14 56:07 56:07
2002.03.14
Mudita Berget Jelane 2018.11.08 57:03 57:03
2018.11.08
Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
The Practice of Mudita Kate Munding 2014.02.02 38:38 38:38
2014.02.02
Living Loving Kindness Kevin Griffin 2018.03.25 41:40 41:40
2018.03.25
Mudita Karuna Metta Maria Straatmann 2005.12.15 56:56 56:56
2005.12.15
Metta (Loving-kindness) and its Benefits Nikki Mirghafori 2017.05.07 42:08 42:08
2017.05.07
Metta Practice Retreat-Part 1 Sharon Salzberg 2002.11.02 42:47 42:47
2002.11.02
Title Speaker Date Length Length/
Date
Actions
Guided Metta Gil Fronsdal 2001.09.06 28:04 28:04
2001.09.06
Guided Meditation: Friendliness when Undistracted Gil Fronsdal 2026.01.20 29:11 29:11
2026.01.20
Guided Meditation: Continutity of Goodwill Gil Fronsdal 2026.02.19 30:43 30:43
2026.02.19
Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
2021.06.11
Guided Meditation: Friendliness Gil Fronsdal 2024.12.24 30:21 30:21
2024.12.24
Guided Meditation: Goodwill Informed Mindfulness Gil Fronsdal 2025.10.01 29:14 29:14
2025.10.01
Guided Meditation: Generous Attention Gil Fronsdal 2024.10.30 30:40 30:40
2024.10.30
Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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