Related Talks
Selfless Love: The Brahma Viharas
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Buddhist Love | Gil Fronsdal | 2002.07.28 | 43:03 | 43:03 2002.07.28 |
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| Sympathetic Joy (Brahma Viharas) | Gil Fronsdal | 2001.11.15 | 56:30 | 56:30 2001.11.15 |
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| Loving Kindness | Gil Fronsdal | 2006.04.10 | 41:58 | 41:58 2006.04.10 |
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| Paramis - Loving Kindness (Metta) | Gil Fronsdal | 2011.06.19 | 40:54 | 40:54 2011.06.19 |
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| Emotions: Loving Kindness (Part 1) | Gil Fronsdal | 2009.07.06 | 42:45 | 42:45 2009.07.06 |
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| Dharma Practice Day, BrahmaViharas, Metta Part 1 | Gil Fronsdal | 2014.10.03 | 46:11 | 46:11 2014.10.03 |
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| Sympathetic Joy | Gil Fronsdal | 2006.04.24 | 40:14 | 40:14 2006.04.24 |
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| Dharmette: Responding from the Heart | Gil Fronsdal | 2017.01.04 | 09:17 | 09:17 2017.01.04 |
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| Brahmavihāras: Equanimity (5 of 5) | Gil Fronsdal | 2021.01.01 | 11:16 | 11:16 2021.01.01 |
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| Love and Elevation | Gil Fronsdal | 2010.02.14 | 26:26 | 26:26 2010.02.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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| Relationship: The Awakened Heart (Week 3) | Andrea Fella | 2009.03.16 | 43:22 | 43:22 2009.03.16 |
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| Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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| Loving Kindness | Heather Martin | 2007.07.09 | 41:12 | 41:12 2007.07.09 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Living Loving Kindness | Kevin Griffin | 2018.03.25 | 41:40 | 41:40 2018.03.25 |
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| Dharma of Love | Max Erdstein | 2017.02.14 | 58:07 | 58:07 2017.02.14 |
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| Metta (Loving-kindness) and its Benefits | Nikki Mirghafori | 2017.05.07 | 42:08 | 42:08 2017.05.07 |
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| Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
|
| The Four Brahmaviharas | Spring Washam | 2009.12.07 | 41:45 | 41:45 2009.12.07 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
|
| Guided Meditation on Forgiveness | Gil Fronsdal | 2001.09.06 | 15:07 | 15:07 2001.09.06 |
|
| Guided Meditation on Brahmavihāras | Gil Fronsdal | 2021.01.01 | 34:04 | 34:04 2021.01.01 |
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| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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| Guided Meditation in Appreciative Joy | Gil Fronsdal | 2020.12.24 | 33:16 | 33:16 2020.12.24 |
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| Guided Meditation: Non-Hate | Gil Fronsdal | 2020.06.25 | 31:15 | 31:15 2020.06.25 |
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| Guided Meditation: Kindness in Silence | Gil Fronsdal | 2024.06.27 | 31:53 | 31:53 2024.06.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: Meditation as Peace | Gil Fronsdal | 2023.12.01 | 32:13 | 32:13 2023.12.01 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |