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Title Speaker Date Length Length/
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Dharma and Mutual Benefit Gil Fronsdal 2008.12.21 41:23 41:23
2008.12.21
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Protecting Others by Protecting Oneself Gil Fronsdal 2016.05.08 36:53 36:53
2016.05.08
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How We Come Together Gil Fronsdal 2011.03.20 38:40 38:40
2011.03.20
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Spiritual Path Gil Fronsdal 2009.12.14 37:14 37:14
2009.12.14
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Where We Sit Gil Fronsdal 2007.07.29 46:27 46:27
2007.07.29
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Gaurdian Gil Fronsdal 2000.06.11 27:24 27:24
2000.06.11
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Reflections on Intention Gil Fronsdal 2010.05.02 45:22 45:22
2010.05.02
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Means Goals Metta Gil Fronsdal 2002.04.07 43:46 43:46
2002.04.07
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Empathy Gil Fronsdal 2005.04.04 46:40 46:40
2005.04.04
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Buddhist Ethics (Part 1) Gil Fronsdal 2009.01.12 43:22 43:22
2009.01.12
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Title Speaker Date Length Length/
Date
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Friendship Andrea Fella 2014.09.09 57:17 57:17
2014.09.09
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Seeing Clearly/Completely Berget Jelane 2018.07.26 57:38 57:38
2018.07.26
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Buddhism For Our Suffering World Berget Jelane 2015.05.26 54:30 54:30
2015.05.26
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Global Suffering Darlene Cohen 2003.04.13 53:42 53:42
2003.04.13
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Socially Engaged Buddhism Diana Winston 2005.03.07 42:06 42:06
2005.03.07
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Opponents Practice Donald Rothberg 2006.06.12 44:28 44:28
2006.06.12
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Committed Action and Non-Attachment Donald Rothberg 2006.03.27 45:31 45:31
2006.03.27
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Setting Intentions as a Support in Working With Difficulties Richard Shankman 2013.07.28 43:19 43:19
2013.07.28
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Self Compassion - (2 of 3) Richard Shankman 2007.08.23 1:00:14 1:00:14
2007.08.23
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Qualities of Spiritual Friendship versus False Friendship Tanya Wiser 2025.01.23 53:15 53:15
2025.01.23
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Title Speaker Date Length Length/
Date
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Instruction: Mindfulness of Thinking Gil Fronsdal 2017.11.07 1:01:24 1:01:24
2017.11.07
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Seven Factors of Awakening - Guided Meditation - (Part 3) Gil Fronsdal 2006.06.09 10:09 10:09
2006.06.09
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
2014.02.24
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Seven Factors of Awakening - Guided Meditation - (Part 4) Gil Fronsdal 2006.06.09 47:39 47:39
2006.06.09
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Seven Factors of Awakening - Guided Meditation - (Part 6) Gil Fronsdal 2006.06.09 1:16:32 1:16:32
2006.06.09
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Introduction to IMC's Meditation Instruction Gil Fronsdal 2021.10.10 26:20 26:20
2021.10.10
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Title Speaker Date Length Length/
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha Jan 2024: Guided Meditation - Coming Home David Cohn 2024.01.18 29:15 29:15
2024.01.18
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Senior Sangha January (guided David, guest Talk Maria Straatmann) <multiple> 2021.01.21 1:24:41 1:24:41
2021.01.21
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
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Happy Hour: Guided Metta Turning Arrows into Flowers Diana Clark 2018.02.28 1:01:34 1:01:34
2018.02.28
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Guided Meditation: Sangha & Self Matthew Brensilver 2025.03.05 29:09 29:09
2025.03.05
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Guided Reflections: Highest Intentions Nikki Mirghafori 2014.07.24 38:18 38:18
2014.07.24
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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