Related Talks

Happy Hour : Self Compassion

Title Speaker Date Length Length/
Date
Actions
The Peace of Practice Hilary Borison 2023.11.19 33:05 33:05
2023.11.19
Download Watch VideoWatch Video
Happy Hour: Metta and Difficult Emotions Hilary Borison 2018.02.07 58:47 58:47
2018.02.07
Download
Happy Hour: The Middle Way Hilary Borison 2025.03.12 57:15 57:15
2025.03.12
Download
Acting On Your Intentions Hilary Borison 2015.12.30 17:55 17:55
2015.12.30
Download
Belonging Hilary Borison 2023.12.13 14:57 14:57
2023.12.13
Download
Title Speaker Date Length Length/
Date
Actions
Introduction to Metta, Week 3 Dawn Neal 2013.07.31 1:03:27 1:03:27
2013.07.31
Download
Brahmavihara Class 2: Cultivating Compassion Diana Clark 2019.04.03 1:32:11 1:32:11
2019.04.03
Download
11.6.20 Friday Dharma Talk Diana Clark 2020.11.06 49:43 49:43
2020.11.06
Download
Simple Compassion Gil Fronsdal 2011.12.04 44:15 44:15
2011.12.04
Download
Happy Hour: Finding Compassion Liz Powell 2024.09.24 41:25 41:25
2024.09.24
Download
Happy Hour: Compassion with & without direct action Liz Powell 2023.08.31 52:25 52:25
2023.08.31
Download
Happy Hour: Metta/Compassion for Afflictive Emotions (for Self) Nikki Mirghafori 2017.08.16 51:48 51:48
2017.08.16
Download
Happy Hour: Compassion Practice for Victims of Northern CA Fires Nikki Mirghafori 2017.10.11 55:11 55:11
2017.10.11
Download
Compassion & Emotions Tanya Wiser 2023.12.21 1:06:39 1:06:39
2023.12.21
Download
Connection of shared common humanity Tenzin Chogkyi 2024.06.16 1:19:22 1:19:22
2024.06.16
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Connecting with Earth and Sangha Hilary Borison 2023.11.19 33:59 33:59
2023.11.19
Download
Title Speaker Date Length Length/
Date
Actions
Metta - Guided Meditation exploring dear Friend Andrea Fella 2012.08.07 16:39 16:39
2012.08.07
Download
Brahma-Vihara Series: Karuna - Guided Meditation Anushka Fernandopulle 2010.01.14 26:30 26:30
2010.01.14
Download
Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
Download
Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
Download
Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
Download
Happy Hour: Guided Metta and Resilience Diana Clark 2018.07.18 1:01:22 1:01:22
2018.07.18
Download
Morning Instructions: Intro to metta practice Donald Rothberg 2018.04.09 47:53 47:53
2018.04.09
Download
Guided Meditation: Breathing into Compassion Matthew Brensilver 2025.01.01 29:12 29:12
2025.01.01
Download Watch VideoWatch Video
Happy Hour: Guided Metta for Our Younger Selves Nikki Mirghafori 2017.06.28 53:31 53:31
2017.06.28
Download
Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
Download