Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Introduction to Mindfulness Meditation on Breathing and Posture | Gil Fronsdal | 2018.10.03 | 1:26:43 | 1:26:43 2018.10.03 |
|
| Introduction to Mindfulness Meditation_Working with emotions | Gil Fronsdal | 2018.10.17 | 1:30:46 | 1:30:46 2018.10.17 |
|
| Introduction to Mindfulness Thinking | Gil Fronsdal | 2018.10.24 | 1:25:23 | 1:25:23 2018.10.24 |
|
| Introduction to Mindfulness: Integrating Into Daily Life | Gil Fronsdal | 2018.10.31 | 1:25:32 | 1:25:32 2018.10.31 |