Introduction to Mindfulness Meditation on Breathing and Posture
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240703%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240703T154203Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ee1d80c165192475294697cf510765581e88022aaf2ae36c81cae4b4647fc317)
Recorded: Wednesday, October 03, 2018 at Insight Meditation Center
Duration: 1:26:43
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Intro to Mindfulness Meditation | Gil Fronsdal | 2018.10.03 | 2:54:13 | 2:54:13 2018.10.03 |
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Introduction to Mindfulness | Gil Fronsdal | 2018.10.03 | 5:48:24 | 5:48:24 2018.10.03 |