A 5-class series exploring MN 119 and mindfulness of the body. The series ends with a half-day retreat that includes instruction on practicing with all four postures: sitting, standing, lying and walking.
Recordings:
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Sati Center | <multiple> | 2004.04.24 | 478:17:32 | 478:17:32 2004.04.24 |