AudioDharma - Embodiment and Enlightenment

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Embodiment and Enlightenment

A 5-class series exploring MN 119 and mindfulness of the body. The series ends with a half-day retreat that includes instruction on practicing with all four postures: sitting, standing, lying and walking.

Recordings:

Title	Speaker	Date	Length	Length/ Date	Actions
Embodiment and Enlightenment Class 1 Details	<multiple>	2022.01.18	1:18:56	1:18:56 2022.01.18
Embodiment and Enlightenment Class 2 Details	<multiple>	2022.01.20	1:17:36	1:17:36 2022.01.20
Embodiment and Enlightenment Class 3 Details	<multiple>	2022.01.25	1:15:14	1:15:14 2022.01.25
Embodiment and Enlightenment Class 4 Details	<multiple>	2022.01.27	1:17:50	1:17:50 2022.01.27
Embodiment and Enlightenment Class 5-1 Intro, Welcome and Q&A	Ying Chen, 陈颖	2022.01.29	08:03	08:03 2022.01.29
Embodiment and Enlightenment Class 5-2: Guided sitting meditation	Kim Allen	2022.01.29	27:54	27:54 2022.01.29
Embodiment and Enlightenment Class 5-3: Guided standing meditation	Kim Allen	2022.01.29	17:07	17:07 2022.01.29
Embodiment and Enlightenment Class 5-4: Walking meditation	Ying Chen, 陈颖	2022.01.29	10:31	10:31 2022.01.29
Embodiment and Enlightenment Class 5-5: Meditation in the lying posture	David Lorey	2022.01.29	19:29	19:29 2022.01.29
Embodiment and Enlightenment Class 5-6: Wrap-up and Conclusion	<multiple>	2022.01.29	18:52	18:52 2022.01.29

Appears in Series:

Title	Speaker	Date	Length	Length/ Date	Actions
Sati Center Details Series	<multiple>	2004.04.24	443:16:46	443:16:46 2004.04.24