Recordings:
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Wanting and Not Wanting | Gil Fronsdal | 2024.02.26 | 29:02 | 29:02 2024.02.26 |
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| Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire | Gil Fronsdal | 2024.02.26 | 13:00 | 13:00 2024.02.26 |
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| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor | Gil Fronsdal | 2024.02.28 | 15:28 | 15:28 2024.02.28 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse | Gil Fronsdal | 2024.02.29 | 16:29 | 16:29 2024.02.29 |
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| Guided Meditation: Here with What is Skillful | Gil Fronsdal | 2024.03.01 | 32:11 | 32:11 2024.03.01 |
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| Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt | Gil Fronsdal | 2024.03.01 | 12:54 | 12:54 2024.03.01 |
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| Guided Meditation: Moving into the Present | Gil Fronsdal | 2024.03.04 | 29:19 | 29:19 2024.03.04 |
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| Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence | Gil Fronsdal | 2024.03.04 | 14:07 | 14:07 2024.03.04 |
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| Guided Meditation: Courage | Gil Fronsdal | 2024.03.05 | 29:26 | 29:26 2024.03.05 |
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| Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort | Gil Fronsdal | 2024.03.05 | 14:05 | 14:05 2024.03.05 |
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| Guided Meditation: Accompyanying | Gil Fronsdal | 2024.03.06 | 31:58 | 31:58 2024.03.06 |
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| Intro to Mindifulness Pt 2(8) Faculty of Mindfulness | Gil Fronsdal | 2024.03.06 | 14:17 | 14:17 2024.03.06 |
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| Guided Meditation: Collectedness | Gil Fronsdal | 2024.03.07 | 33:15 | 33:15 2024.03.07 |
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| Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi | Gil Fronsdal | 2024.03.07 | 11:45 | 11:45 2024.03.07 |
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| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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| Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment | Gil Fronsdal | 2024.03.08 | 14:25 | 14:25 2024.03.08 |
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| Guided Meditation: Simplicity | Gil Fronsdal | 2024.03.18 | 28:25 | 28:25 2024.03.18 |
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| Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging | Gil Fronsdal | 2024.03.18 | 15:53 | 15:53 2024.03.18 |
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| Guided Meditation: Balance | Gil Fronsdal | 2024.03.19 | 29:32 | 29:32 2024.03.19 |
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| Dharmette: Intro to Mindfulness Pt2 (12) Bundle of Feelings | Gil Fronsdal | 2024.03.19 | 14:40 | 14:40 2024.03.19 |
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| Guided Meditation: Not Knowing | Gil Fronsdal | 2024.03.20 | 31:33 | 31:33 2024.03.20 |
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| Dharmette: Intro to Mindfulness Pt2 (13) Bundle of Perceptions | Gil Fronsdal | 2024.03.20 | 13:04 | 13:04 2024.03.20 |
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| Guided Meditation-Calm Below the Stories | Gil Fronsdal | 2024.03.21 | 30:34 | 30:34 2024.03.21 |
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| Dharmette: Intro to Mindfulness Pt 2 (14) Bundle of Stories | Gil Fronsdal | 2024.03.21 | 14:49 | 14:49 2024.03.21 |
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| Guided Meditation: Letting Go | Gil Fronsdal | 2024.03.22 | 30:06 | 30:06 2024.03.22 |
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| Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition | Gil Fronsdal | 2024.03.22 | 13:24 | 13:24 2024.03.22 |
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| Guided Meditation: Tranquility | Gil Fronsdal | 2024.03.25 | 31:11 | 31:11 2024.03.25 |
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| Dharmette: Intro to Mindfulness Pt 2 (16) The Calm of Non-Clinging | Gil Fronsdal | 2024.03.25 | 11:14 | 11:14 2024.03.25 |
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| Guided Meditation: Spaciousness | Gil Fronsdal | 2024.03.26 | 31:10 | 31:10 2024.03.26 |
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| Dharmette: Intro to Mindfulness Pt 2 (17) Expansiveness of Non-Clinging. | Gil Fronsdal | 2024.03.26 | 11:44 | 11:44 2024.03.26 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2024.03.27 | 31:46 | 31:46 2024.03.27 |
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| Dharmette: Intro to Mindfulness Pt 2 (18) Happiness of Non-Clinging | Gil Fronsdal | 2024.03.27 | 12:33 | 12:33 2024.03.27 |
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| Guided Meditation: Simplicity | Gil Fronsdal | 2024.03.28 | 31:12 | 31:12 2024.03.28 |
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| Dharmette: Intro to Mindfulness Pt 2 (19) Simplicity of Non-Clinging | Gil Fronsdal | 2024.03.28 | 11:44 | 11:44 2024.03.28 |
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| Guided Meditation: Non-Clinging Thinking | Gil Fronsdal | 2024.03.29 | 32:04 | 32:04 2024.03.29 |
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| Dharmette: Intro to Mindfulness Pt 2 (20) Thinking from Non-Clinging | Gil Fronsdal | 2024.03.29 | 13:22 | 13:22 2024.03.29 |
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Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 791:02:19 | 791:02:19 2020.03.16 |