Recordings:
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Guided Meditation: Relaxation and Discovery | Gil Fronsdal | 2025.01.06 | 33:11 | 33:11 2025.01.06 |
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| Dharmette: Samadhi (1): Introduction | Gil Fronsdal | 2025.01.06 | 14:22 | 14:22 2025.01.06 |
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| Guided Meditation: Lightly Aware | Gil Fronsdal | 2025.01.07 | 31:58 | 31:58 2025.01.07 |
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| Dharmette: Samadhi (2) Discovering Awareness | Gil Fronsdal | 2025.01.07 | 13:19 | 13:19 2025.01.07 |
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| Guided Meditation: Entering Samadhi | Gil Fronsdal | 2025.01.08 | 31:03 | 31:03 2025.01.08 |
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| Dharmette: Samadhi (3) The Temple of Samadhi | Gil Fronsdal | 2025.01.08 | 14:03 | 14:03 2025.01.08 |
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| Guided Meditation: Deliberately Here and Now | Gil Fronsdal | 2025.01.09 | 31:38 | 31:38 2025.01.09 |
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| Dharmette: Samadhi (4) Being Deliberate | Gil Fronsdal | 2025.01.09 | 13:53 | 13:53 2025.01.09 |
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| Guided Meditation: Compassion | Gil Fronsdal | 2025.01.10 | 30:23 | 30:23 2025.01.10 |
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| Dharmette: Samadhi (5) in the Context of Compassion | Gil Fronsdal | 2025.01.10 | 14:07 | 14:07 2025.01.10 |
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| Guided Meditation: Settling Point | Gil Fronsdal | 2025.01.13 | 30:43 | 30:43 2025.01.13 |
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| Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions | Gil Fronsdal | 2025.01.13 | 14:15 | 14:15 2025.01.13 |
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| Guided Meditation: Settling the Mind | Gil Fronsdal | 2025.01.14 | 30:15 | 30:15 2025.01.14 |
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| Dharmette: Samadhi (7) Studying the Quality of the Mind | Gil Fronsdal | 2025.01.14 | 14:51 | 14:51 2025.01.14 |
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| Guided Meditation: Relaxing | Gil Fronsdal | 2025.01.15 | 30:08 | 30:08 2025.01.15 |
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| Dharmette: Samadhi (8) Learning from Tension | Gil Fronsdal | 2025.01.15 | 13:37 | 13:37 2025.01.15 |
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| Guided Meditation: Settling into the Whole Body | Gil Fronsdal | 2025.01.16 | 31:34 | 31:34 2025.01.16 |
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| Dharmette: Samadhi (9) Recognizing Self-Made LImitations | Gil Fronsdal | 2025.01.16 | 13:34 | 13:34 2025.01.16 |
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| Guided Meditation: Light Awareness | Gil Fronsdal | 2025.01.17 | 29:31 | 29:31 2025.01.17 |
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| Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness | Gil Fronsdal | 2025.01.17 | 13:15 | 13:15 2025.01.17 |
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| Guided Meditation: Counting Breath | Gil Fronsdal | 2025.01.20 | 30:49 | 30:49 2025.01.20 |
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| Dharmette: Samadhi (11) Simplicity Through Counting Breaths | Gil Fronsdal | 2025.01.20 | 12:58 | 12:58 2025.01.20 |
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| Guided Meditation: Settling | Gil Fronsdal | 2025.01.21 | 30:59 | 30:59 2025.01.21 |
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| Dharmette: Samadhi (12) Settling Through Counting | Gil Fronsdal | 2025.01.21 | 12:46 | 12:46 2025.01.21 |
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| Guided Meditation: Steadiness | Gil Fronsdal | 2025.01.22 | 31:40 | 31:40 2025.01.22 |
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| Dharmette: Samadhi (13) Steady with Breathing | Gil Fronsdal | 2025.01.22 | 14:44 | 14:44 2025.01.22 |
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| Guided Meditation: Spaciousness | Gil Fronsdal | 2025.01.23 | 29:55 | 29:55 2025.01.23 |
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| Dharmette: Samadhi (14) Opening to Space | Gil Fronsdal | 2025.01.23 | 15:36 | 15:36 2025.01.23 |
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| Guided Meditation: Sweetness | Gil Fronsdal | 2025.01.24 | 30:54 | 30:54 2025.01.24 |
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| Dharmette: Samadhi (15) Feeling the Sweetness | Gil Fronsdal | 2025.01.24 | 16:31 | 16:31 2025.01.24 |
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| Guided Meditation: Receiving and Settling | Gil Fronsdal | 2025.02.03 | 31:27 | 31:27 2025.02.03 |
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| Dharmette: Samadhi (16) Inclusion with Body | Gil Fronsdal | 2025.02.03 | 12:57 | 12:57 2025.02.03 |
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| Guided Meditation: Orientating | Gil Fronsdal | 2025.02.04 | 31:01 | 31:01 2025.02.04 |
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| Dharmette: Samadhi (17) Orientating Awareness | Gil Fronsdal | 2025.02.04 | 13:27 | 13:27 2025.02.04 |
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| Guided Meditation: Organizing the Mind | Gil Fronsdal | 2025.02.05 | 30:28 | 30:28 2025.02.05 |
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| Dharmette: Samadhi (18) Organized Mind | Gil Fronsdal | 2025.02.05 | 11:57 | 11:57 2025.02.05 |
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| Guided Meditation: Composure | Gil Fronsdal | 2025.02.06 | 31:40 | 31:40 2025.02.06 |
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| Dharmette: Samadhi (19) Centered, Spacious, and Composed | Gil Fronsdal | 2025.02.06 | 13:27 | 13:27 2025.02.06 |
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| Guided Meditation: Continuity | Gil Fronsdal | 2025.02.07 | 31:02 | 31:02 2025.02.07 |
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| Dharmette: Samadhi (20) Continuous Awareness | Gil Fronsdal | 2025.02.07 | 12:07 | 12:07 2025.02.07 |
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| Guided Meditation: Pleasure | Gil Fronsdal | 2025.02.10 | 32:06 | 32:06 2025.02.10 |
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| Dharmette: Samadhi (21) The Path of Wellbeing | Gil Fronsdal | 2025.02.10 | 14:47 | 14:47 2025.02.10 |
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| Guided Meditation: Sensitive to Symptoms of Samadhi | Gil Fronsdal | 2025.02.11 | 30:40 | 30:40 2025.02.11 |
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| Dharmette: Samadhi (22) Signs of Samadhi | Gil Fronsdal | 2025.02.11 | 12:55 | 12:55 2025.02.11 |
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| Guided Meditation: Beauty and Smiles | Gil Fronsdal | 2025.02.12 | 31:33 | 31:33 2025.02.12 |
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| Dharmette: Samadhi (23) Supported by Pleasure and Well-Being | Gil Fronsdal | 2025.02.12 | 13:55 | 13:55 2025.02.12 |
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| Guided Meditation: Stroking the Cat | Gil Fronsdal | 2025.02.13 | 32:03 | 32:03 2025.02.13 |
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| Dharmette: Samadhi (24) The Inner Pleasure of Samadhi | Gil Fronsdal | 2025.02.13 | 14:55 | 14:55 2025.02.13 |
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| Guided Meditation: Absorbing Pervasive Pleasure | Gil Fronsdal | 2025.02.14 | 31:19 | 31:19 2025.02.14 |
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| Dharmette: Samadhi (25) Pleasure for Samadhi. | Gil Fronsdal | 2025.02.14 | 11:24 | 11:24 2025.02.14 |
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| Guided Meditation: Connecting and Sustaining with Easeful Attention | Gil Fronsdal | 2025.02.17 | 30:48 | 30:48 2025.02.17 |
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| Dharmette: Samadhi (26) Approaching Samadhi | Gil Fronsdal | 2025.02.17 | 13:25 | 13:25 2025.02.17 |
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| Guided Meditation: Opening to Joy | Gil Fronsdal | 2025.02.18 | 31:12 | 31:12 2025.02.18 |
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| Dharmette: Samadhi (27) Joy | Gil Fronsdal | 2025.02.18 | 15:42 | 15:42 2025.02.18 |
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| Guided Meditation: Happiness | Gil Fronsdal | 2025.02.19 | 31:43 | 31:43 2025.02.19 |
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| Dharmette: Samadhi (28) Well-Being and Being Practiced | Gil Fronsdal | 2025.02.19 | 12:29 | 12:29 2025.02.19 |
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| Guided Meditation: Panoramic Wholeness | Gil Fronsdal | 2025.02.20 | 31:05 | 31:05 2025.02.20 |
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| Dharmette: Samadhi (29) Coordinated Wholeness | Gil Fronsdal | 2025.02.20 | 13:24 | 13:24 2025.02.20 |
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| Guided Meditation: Harmony | Gil Fronsdal | 2025.02.21 | 31:59 | 31:59 2025.02.21 |
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| Dharmette: Samadhi (30) Harmony in Approaching Samadhi | Gil Fronsdal | 2025.02.21 | 12:40 | 12:40 2025.02.21 |
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| Guided Meditation: Global Awareness | Gil Fronsdal | 2025.03.10 | 29:13 | 29:13 2025.03.10 |
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| Samadhi (31) Basic Elements of Samadhi | Gil Fronsdal | 2025.03.10 | 12:17 | 12:17 2025.03.10 |
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| Guided Meditation: Lightness of Attention | Gil Fronsdal | 2025.03.11 | 32:31 | 32:31 2025.03.11 |
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| Dharmette: Samadhi (32) Connecting and Sustaining | Gil Fronsdal | 2025.03.11 | 12:18 | 12:18 2025.03.11 |
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| Guided Meditation: Breathing with Pleasure | Gil Fronsdal | 2025.03.12 | 29:46 | 29:46 2025.03.12 |
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| Dharmette: Samadhi (33) With Support From Pleasure | Gil Fronsdal | 2025.03.12 | 13:12 | 13:12 2025.03.12 |
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| Guided Meditation: Unification | Gil Fronsdal | 2025.03.13 | 30:28 | 30:28 2025.03.13 |
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| Dharmette: Samadhi (34) Movement Toward Unification | Gil Fronsdal | 2025.03.13 | 13:08 | 13:08 2025.03.13 |
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| Guided Meditation: Onward Leading | Gil Fronsdal | 2025.03.14 | 29:20 | 29:20 2025.03.14 |
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| Dharmette: Samadhi (35) Onward Leading Attention | Gil Fronsdal | 2025.03.14 | 12:34 | 12:34 2025.03.14 |
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Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 791:02:19 | 791:02:19 2020.03.16 |