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Samadhi

Documents:

Samadhi Transcripts January-April 2025

Recordings:

Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Relaxation and Discovery Gil Fronsdal 2025.01.06 33:11 33:11
2025.01.06
Dharmette: Samadhi (1): Introduction Gil Fronsdal 2025.01.06 14:22 14:22
2025.01.06
Guided Meditation: Lightly Aware Gil Fronsdal 2025.01.07 31:58 31:58
2025.01.07
Dharmette: Samadhi (2) Discovering Awareness Gil Fronsdal 2025.01.07 13:19 13:19
2025.01.07
Guided Meditation: Entering Samadhi Gil Fronsdal 2025.01.08 31:03 31:03
2025.01.08
Dharmette: Samadhi (3) The Temple of Samadhi Gil Fronsdal 2025.01.08 14:03 14:03
2025.01.08
Guided Meditation: Deliberately Here and Now Gil Fronsdal 2025.01.09 31:38 31:38
2025.01.09
Dharmette: Samadhi (4) Being Deliberate Gil Fronsdal 2025.01.09 13:53 13:53
2025.01.09
Guided Meditation: Compassion Gil Fronsdal 2025.01.10 30:23 30:23
2025.01.10
Dharmette: Samadhi (5) in the Context of Compassion Gil Fronsdal 2025.01.10 14:07 14:07
2025.01.10
Guided Meditation: Settling Point Gil Fronsdal 2025.01.13 30:43 30:43
2025.01.13
Dharmette: Samadhi (6) Recognzing the Limitation of Desires and Aversions Gil Fronsdal 2025.01.13 14:15 14:15
2025.01.13
Guided Meditation: Settling the Mind Gil Fronsdal 2025.01.14 30:15 30:15
2025.01.14
Dharmette: Samadhi (7) Studying the Quality of the Mind Gil Fronsdal 2025.01.14 14:51 14:51
2025.01.14
Guided Meditation: Relaxing Gil Fronsdal 2025.01.15 30:08 30:08
2025.01.15
Dharmette: Samadhi (8) Learning from Tension Gil Fronsdal 2025.01.15 13:37 13:37
2025.01.15
Guided Meditation: Settling into the Whole Body Gil Fronsdal 2025.01.16 31:34 31:34
2025.01.16
Dharmette: Samadhi (9) Recognizing Self-Made Limitations Gil Fronsdal 2025.01.16 13:34 13:34
2025.01.16
Guided Meditation: Light Awareness Gil Fronsdal 2025.01.17 29:31 29:31
2025.01.17
Dharmette: Samadhi (10) Easeful Thinking, Easeful Awareness Gil Fronsdal 2025.01.17 13:15 13:15
2025.01.17
Guided Meditation: Counting Breath Gil Fronsdal 2025.01.20 30:49 30:49
2025.01.20
Dharmette: Samadhi (11) Simplicity Through Counting Breaths Gil Fronsdal 2025.01.20 12:58 12:58
2025.01.20
Guided Meditation: Settling Gil Fronsdal 2025.01.21 30:59 30:59
2025.01.21
Dharmette: Samadhi (12) Settling Through Counting Gil Fronsdal 2025.01.21 12:46 12:46
2025.01.21
Guided Meditation: Steadiness Gil Fronsdal 2025.01.22 31:40 31:40
2025.01.22
Dharmette: Samadhi (13) Steady with Breathing Gil Fronsdal 2025.01.22 14:44 14:44
2025.01.22
Guided Meditation: Spaciousness Gil Fronsdal 2025.01.23 29:55 29:55
2025.01.23
Dharmette: Samadhi (14) Opening to Space Gil Fronsdal 2025.01.23 15:36 15:36
2025.01.23
Guided Meditation: Sweetness Gil Fronsdal 2025.01.24 30:54 30:54
2025.01.24
Dharmette: Samadhi (15) Feeling the Sweetness Gil Fronsdal 2025.01.24 16:31 16:31
2025.01.24
Guided Meditation: Receiving and Settling Gil Fronsdal 2025.02.03 31:27 31:27
2025.02.03
Dharmette: Samadhi (16) Inclusion with Body Gil Fronsdal 2025.02.03 12:57 12:57
2025.02.03
Guided Meditation: Orientating Gil Fronsdal 2025.02.04 31:01 31:01
2025.02.04
Dharmette: Samadhi (17) Orientating Awareness Gil Fronsdal 2025.02.04 13:27 13:27
2025.02.04
Guided Meditation: Organizing the Mind Gil Fronsdal 2025.02.05 30:28 30:28
2025.02.05
Dharmette: Samadhi (18) Organized Mind Gil Fronsdal 2025.02.05 11:57 11:57
2025.02.05
Guided Meditation: Composure Gil Fronsdal 2025.02.06 31:40 31:40
2025.02.06
Dharmette: Samadhi (19) Centered, Spacious, and Composed Gil Fronsdal 2025.02.06 13:27 13:27
2025.02.06
Guided Meditation: Continuity Gil Fronsdal 2025.02.07 31:02 31:02
2025.02.07
Dharmette: Samadhi (20) Continuous Awareness Gil Fronsdal 2025.02.07 12:07 12:07
2025.02.07
Guided Meditation: Pleasure Gil Fronsdal 2025.02.10 32:06 32:06
2025.02.10
Dharmette: Samadhi (21) The Path of Wellbeing Gil Fronsdal 2025.02.10 14:47 14:47
2025.02.10
Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11
Dharmette: Samadhi (22) Signs of Samadhi Gil Fronsdal 2025.02.11 12:55 12:55
2025.02.11
Guided Meditation: Beauty and Smiles Gil Fronsdal 2025.02.12 31:33 31:33
2025.02.12
Dharmette: Samadhi (23) Supported by Pleasure and Well-Being Gil Fronsdal 2025.02.12 13:55 13:55
2025.02.12
Guided Meditation: Stroking the Cat Gil Fronsdal 2025.02.13 32:03 32:03
2025.02.13
Dharmette: Samadhi (24) The Inner Pleasure of Samadhi Gil Fronsdal 2025.02.13 14:55 14:55
2025.02.13
Guided Meditation: Absorbing Pervasive Pleasure Gil Fronsdal 2025.02.14 31:19 31:19
2025.02.14
Dharmette: Samadhi (25) Pleasure for Samadhi. Gil Fronsdal 2025.02.14 11:24 11:24
2025.02.14
Guided Meditation: Connecting and Sustaining with Easeful Attention Gil Fronsdal 2025.02.17 30:48 30:48
2025.02.17
Dharmette: Samadhi (26) Approaching Samadhi Gil Fronsdal 2025.02.17 13:25 13:25
2025.02.17
Guided Meditation: Opening to Joy Gil Fronsdal 2025.02.18 31:12 31:12
2025.02.18
Dharmette: Samadhi (27) Joy Gil Fronsdal 2025.02.18 15:42 15:42
2025.02.18
Guided Meditation: Happiness Gil Fronsdal 2025.02.19 31:43 31:43
2025.02.19
Dharmette: Samadhi (28) Well-Being and Being Practiced Gil Fronsdal 2025.02.19 12:29 12:29
2025.02.19
Guided Meditation: Panoramic Wholeness Gil Fronsdal 2025.02.20 31:05 31:05
2025.02.20
Dharmette: Samadhi (29) Coordinated Wholeness Gil Fronsdal 2025.02.20 13:24 13:24
2025.02.20
Guided Meditation: Harmony Gil Fronsdal 2025.02.21 31:59 31:59
2025.02.21
Dharmette: Samadhi (30) Harmony in Approaching Samadhi Gil Fronsdal 2025.02.21 12:40 12:40
2025.02.21
Guided Meditation: Global Awareness Gil Fronsdal 2025.03.10 29:13 29:13
2025.03.10
Dharmette: Samadhi (31) Basic Elements of Samadhi Gil Fronsdal 2025.03.10 12:17 12:17
2025.03.10
Guided Meditation: Lightness of Attention Gil Fronsdal 2025.03.11 32:31 32:31
2025.03.11
Dharmette: Samadhi (32) Connecting and Sustaining Gil Fronsdal 2025.03.11 12:18 12:18
2025.03.11
Guided Meditation: Breathing with Pleasure Gil Fronsdal 2025.03.12 29:46 29:46
2025.03.12
Dharmette: Samadhi (33) With Support From Pleasure Gil Fronsdal 2025.03.12 13:12 13:12
2025.03.12
Guided Meditation: Unification Gil Fronsdal 2025.03.13 30:28 30:28
2025.03.13
Dharmette: Samadhi (34) Movement Toward Unification Gil Fronsdal 2025.03.13 13:08 13:08
2025.03.13
Guided Meditation: Onward Leading Gil Fronsdal 2025.03.14 29:20 29:20
2025.03.14
Dharmette: Samadhi (35) Onward Leading Attention Gil Fronsdal 2025.03.14 12:34 12:34
2025.03.14
Guided Meditation: Approaching Well-Being Gil Fronsdal 2025.03.17 30:20 30:20
2025.03.17
Dharmette: Samadhi (36) Approaching Subject Well-Being. Gil Fronsdal 2025.03.17 15:13 15:13
2025.03.17
Guided Meditation: Let Go, Let Go, Let Go Gil Fronsdal 2025.03.18 30:07 30:07
2025.03.18
Dharmette: Samadhi (37) Releasing into Samadhi Gil Fronsdal 2025.03.18 15:12 15:12
2025.03.18
Guided Meditation: Awareness Love Gil Fronsdal 2025.03.19 31:30 31:30
2025.03.19
Dharmette: Samadhi (38) Samadhi with Love Gil Fronsdal 2025.03.19 13:40 13:40
2025.03.19
Guided Meditaiton: Onward Leading Thoughts Gil Fronsdal 2025.03.20 30:04 30:04
2025.03.20
Dharmette: Samadhi (39) The Pull of Samadhi Gil Fronsdal 2025.03.20 12:53 12:53
2025.03.20
Guided Meditation: Infinite Patience Gil Fronsdal 2025.03.21 31:30 31:30
2025.03.21
Dharmette: Samadhi (40) Deep Contentment Gil Fronsdal 2025.03.21 14:05 14:05
2025.03.21
Guided Meditation: Filling Awarness with Joy Gil Fronsdal 2025.03.24 30:32 30:32
2025.03.24
Dharmette: Samadhi (41) First Jhana: Well-Being Gil Fronsdal 2025.03.24 14:06 14:06
2025.03.24
Guided Meditation: Entering and Abiding Gil Fronsdal 2025.03.25 29:12 29:12
2025.03.25
Dharmette: Samadhi (42) Applied and Sustained Attention Gil Fronsdal 2025.03.25 13:52 13:52
2025.03.25
Guided Meditation: Wholly Centered Gil Fronsdal 2025.03.26 30:54 30:54
2025.03.26
Dharmette: Samadhi (43) Becoming One Gil Fronsdal 2025.03.26 13:17 13:17
2025.03.26
Guided Meditation: Mingling of Breath and Joy Gil Fronsdal 2025.03.27 30:53 30:53
2025.03.27
Dharmette: Samadhi (44) Five Jhanic Factors Gil Fronsdal 2025.03.27 15:08 15:08
2025.03.27
Guided Meditaiton: Prevading the Well-Being Gil Fronsdal 2025.03.28 27:50 27:50
2025.03.28
Dharmette: Samadhi (45) Spreading the Joy Gil Fronsdal 2025.03.28 15:27 15:27
2025.03.28
Guided Meditation: Non-Discursive Calm Gil Fronsdal 2025.04.07 30:53 30:53
2025.04.07
Dharmette: Samadhi (46) Intro to Second Jhana Gil Fronsdal 2025.04.07 13:26 13:26
2025.04.07
Guided Meditation: Vast Clarity Gil Fronsdal 2025.04.08 30:03 30:03
2025.04.08
Dharmette: Samadhi (47) Calm and Inner Clarity Gil Fronsdal 2025.04.08 13:57 13:57
2025.04.08
Guided Meditation: Calm, Clarity, and Unity Gil Fronsdal 2025.04.09 29:55 29:55
2025.04.09
Dharmette: Samadhi (48) Wholeness Gil Fronsdal 2025.04.09 15:20 15:20
2025.04.09
Guided Meditation: Flow of Attention and Joy Gil Fronsdal 2025.04.10 29:55 29:55
2025.04.10
Dharmette: Samadhi (49) Spreading Joy and Happiness Gil Fronsdal 2025.04.10 13:04 13:04
2025.04.10
Guided Meditation: Enter, Abide, and Open Gil Fronsdal 2025.04.11 29:05 29:05
2025.04.11
Dharmette: Samadhi (50) Opening to Joy and Happiness Gil Fronsdal 2025.04.11 14:25 14:25
2025.04.11
Guided Meditation: Entering, Abiding, and Happiness Gil Fronsdal 2025.04.14 29:33 29:33
2025.04.14
Dharmette: Samadhi (51) Intro to Third Jhana Gil Fronsdal 2025.04.14 14:38 14:38
2025.04.14
Guided Meditation: Wholeness in Silence Gil Fronsdal 2025.04.15 30:25 30:25
2025.04.15
Dharmette: Samadhi (52) Immersed in Silence of Third Jhana Gil Fronsdal 2025.04.15 16:48 16:48
2025.04.15
Guided Meditation: Spacious Equanimity Gil Fronsdal 2025.04.16 29:32 29:32
2025.04.16
Dharmette: Samadhi (53) Happy, Equanimous Body Gil Fronsdal 2025.04.16 14:31 14:31
2025.04.16
Guided Meditation: Embodied Happinesss Gil Fronsdal 2025.04.17 30:27 30:27
2025.04.17
Dharmette: Samadhi (54) Happiness as Medicine Gil Fronsdal 2025.04.17 12:12 12:12
2025.04.17
Guided Meditation: Peace Gil Fronsdal 2025.04.18 31:23 31:23
2025.04.18
Dharmette: Samadhi (55) Peace in Third Jhana. Gil Fronsdal 2025.04.18 11:27 11:27
2025.04.18
Guided Meditation: Vast Awareness Gil Fronsdal 2025.04.21 31:35 31:35
2025.04.21
Dharmatte: Samadhi (56) Intro to Fourth Jhana Gil Fronsdal 2025.04.21 13:51 13:51
2025.04.21
Guided Meditation: Calm Gil Fronsdal 2025.04.22 31:51 31:51
2025.04.22
Dharmette: Samadhi (57) Calm, Clear Mind Gil Fronsdal 2025.04.22 12:55 12:55
2025.04.22
Guided Meditation: Relaxing Tension Gil Fronsdal 2025.04.23 30:07 30:07
2025.04.23
Dharmette: Samadhi (58) Deepening By Releasing Gil Fronsdal 2025.04.23 13:09 13:09
2025.04.23
Guided Meditation: Effortlessness Gil Fronsdal 2025.04.24 27:09 27:09
2025.04.24
Dharmette: Samadhi (59) Effortless Clarity Gil Fronsdal 2025.04.24 14:01 14:01
2025.04.24
Guided Meditaiton: Shedding Snake Skin of Self Gil Fronsdal 2025.04.25 32:49 32:49
2025.04.25
Dharmette: Samadhi (60) Letting Go of Unneeded Clinging. Gil Fronsdal 2025.04.25 11:52 11:52
2025.04.25

Appears in Series:

Title Speaker Date Length Length/
Date		 Actions
7am Sit & Dharmette
Series
<multiple> 2020.03.16 925:31:49 925:31:49
2020.03.16
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