Introduction to Mindfulness talks starting 12/15/2025
Recordings:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Allowing Breathing | Gil Fronsdal | 2025.12.15 | 29:07 | 29:07 2025.12.15 |
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| Dharmette: Introduction to Mindfulness Pt 2 (1 of 5) Trust Breathing | Gil Fronsdal | 2025.12.15 | 14:04 | 14:04 2025.12.15 |
|
| Guided Meditation: Posture of Mindfulness | Gil Fronsdal | 2025.12.16 | 29:55 | 29:55 2025.12.16 |
|
| Dharmette: Introduction to Mindfulness Pt 2 (2 of 5) Embodiment | Gil Fronsdal | 2025.12.16 | 14:43 | 14:43 2025.12.16 |
|
| Guided Meditation: Harmony With Emotions | Gil Fronsdal | 2025.12.17 | 31:20 | 31:20 2025.12.17 |
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| Dharmette Introduction to Mindfulness Pt 2 (3 of 5) Emotions | Gil Fronsdal | 2025.12.17 | 13:39 | 13:39 2025.12.17 |
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| 7am Sit & Dharmette | <multiple> | 2020.03.16 | 933:46:30 | 933:46:30 2020.03.16 |