Tech-Sati

Recordings:

Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Awareness of Feeling Tone Nikki Mirghafori 2026.10.06 31:47 31:47
2026.10.06
Dharmette: Tech-Sati (2 of 5): Vedana, Notifications, & the Urge to Click Nikki Mirghafori 2026.10.06 13:34 13:34
2026.10.06
Guided Meditation: Attention Nikki Mirghafori 2026.10.07 32:15 32:15
2026.10.07
Dharmette: Tech-Sati (3 of 5): Cultivating Wholesome Attention in an Attention Economy Nikki Mirghafori 2026.10.07 13:32 13:32
2026.10.07
Guided Meditation: Care in Digital Life Nikki Mirghafori 2026.10.08 31:31 31:31
2026.10.08
Dharmette: Tech-Sati (4 of 5): Integrity & Care in Digital Interactions Nikki Mirghafori 2026.10.08 13:17 13:17
2026.10.08
Guided Meditation: Soft Fascination Nikki Mirghafori 2026.10.09 31:31 31:31
2026.10.09
Dharmette: Tech-Sati (5 of 5): Restoring Attention through Nature Inside & Outside Nikki Mirghafori 2026.10.09 13:47 13:47
2026.10.09
Guided Meditation: Awareness of the Body & Impulse Nikki Mirghafori 2026.10.05 30:35 30:35
2026.10.05
Dharmette: Tech-Sati (1 of 5): Anchoring in Body & Intention Nikki Mirghafori 2026.10.05 13:38 13:38
2026.10.05

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
7am Sit & Dharmette <multiple> 2020.03.16 1086:22:26 1086:22:26
2020.03.16
% buffered 00:00
Download

00:00

00:00