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Four Foundations: Mindfulness of Dhammas - (4 of 4)

Ines Freedman

By: Ines Freedman

Talk Transcription

Title	Speaker	Date	Length	Length/ Date	Actions
The Eightfold Path: Samadhi (4 of 4)	Ines Freedman	2008.02.28	53:49	53:49 2008.02.28	Download
Vedana (Valence, Feeling Tone) View Retreat	Ines Freedman	2018.03.30	37:40	37:40 2018.03.30	Download
Investigation	Ines Freedman	2009.04.02	53:23	53:23 2009.04.02	Download
7 Factors of Awakening - Investigation View Retreat	Ines Freedman	2021.03.02	31:49	31:49 2021.03.02	Download
The Five Hindrances and Concentration View Retreat	Ines Freedman	2018.05.17	54:25	54:25 2018.05.17	Download
Wise Effort: Prevention & Letting Go View Retreat	Ines Freedman	2019.05.25	43:24	43:24 2019.05.25	Download
Dharmette: Atmosphere of the Mind	Ines Freedman	2024.10.16	16:43	16:43 2024.10.16	Download
Thursday Dharma Talk View Retreat	Ines Freedman	2024.08.29	44:30	44:30 2024.08.29	Download
Boredom	Ines Freedman	2011.01.02	39:48	39:48 2011.01.02	Download
The Eightfold Path: Right View (1 of 4)	Ines Freedman	2008.02.07	52:36	52:36 2008.02.07	Download
Abandoning Unskillful States View Retreat	Ines Freedman	2016.02.24	39:25	39:25 2016.02.24	Download

Title	Speaker	Date	Length	Length/ Date	Actions
The Breath: A Vehicle for Liberation (Part 3)	Ajaan Thanissaro	2006.05.06	1:08:40	1:08:40 2006.05.06	Download
Four Foundations: Dhammas	Chris Clifford	2008.11.20	53:11	53:11 2008.11.20	Download
Four Foundations of Mindfulness - Week 6: Mind States	Gil Fronsdal	2016.02.22	40:48	40:48 2016.02.22	Download
Mindfulness of the Truth - Hindrances View Retreat	Gil Fronsdal	2012.10.19	54:28	54:28 2012.10.19	Download
Getting the Gist of Practice	Gloria Taraniya Ambrosia	2005.06.30	50:34	50:34 2005.06.30	Download
The Arcs of Feeling and Mind Details	Kim Allen	2023.10.03	41:25	41:25 2023.10.03	Download
Satipatthana Sutta (4 of 4)	Leigh Brasington	2007.02.03	40:11	40:11 2007.02.03	Download
Eightfold Path: Right Mindfulness - Right Conentration - (Week 4)	Rebecca Dixon	2006.02.16	55:31	55:31 2006.02.16	Download
Mindfulness of Experience as Function	Shaila Catherine	2005.08.25	51:54	51:54 2005.08.25	Download
Four Foundations: Mind	Tony Bernhard	2008.11.13	52:03	52:03 2008.11.13	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Instructions: Mindfulness of Body View Retreat	Ines Freedman	2018.05.15	35:15	35:15 2018.05.15	Download
Mindfulness of Body Instructions View Retreat	Ines Freedman	2016.02.25	49:42	49:42 2016.02.25	Download
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2016.11.05	13:24	13:24 2016.11.05	Download
Friday Guided Sit with Instructions View Retreat	Ines Freedman	2024.08.30	47:29	47:29 2024.08.30	Download
Instructions: Mindfulness of Mind States View Retreat	Ines Freedman	2018.05.18	46:31	46:31 2018.05.18	Download
Walking Meditation Instructions View Retreat	Ines Freedman	2024.08.29	15:18	15:18 2024.08.29	Download
Sunday Guided Sit View Retreat	Ines Freedman	2024.09.01	41:53	41:53 2024.09.01	Download
Instructions: Mindfulness of Emotions View Retreat	Ines Freedman	2018.05.16	47:36	47:36 2018.05.16	Download
Guided Meditation: Wisdom	Ines Freedman	2024.11.07	29:29	29:29 2024.11.07	Download Watch VideoWatch Video
Instructions: Mindfulness of Breathing View Retreat	Ines Freedman	2018.05.14	49:00	49:00 2018.05.14	Download

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Meditation & The Four Feeding Truths	Ajaan Thanissaro	2014.04.21	1:27:18	1:27:18 2014.04.21	Download
Morning Instructions - Awareness and Wisdom View Retreat	Alexis Santos	2016.01.16	50:46	50:46 2016.01.16	Download
Friday morning guided meditation View Retreat	Bob Stahl	2020.12.18	50:01	50:01 2020.12.18	Download
Seven Factors of Awakening - Guided Meditation - (Part 3) Details	Gil Fronsdal	2006.06.09	10:09	10:09 2006.06.09	Download
Recognize, Feel, Relax: Instructions for Meditation Details	Gil Fronsdal	2014.02.24	41:44	41:44 2014.02.24	Download
Instruction: Review of full instruction View Retreat	John Travis	2017.08.25	53:29	53:29 2017.08.25	Download
Instructions: Mindfulness of Vedana View Retreat	Leigh Brasington	2017.01.25	53:24	53:24 2017.01.25	Download
Instructions for Entering First Jhana View Retreat	Leigh Brasington	2017.01.23	38:59	38:59 2017.01.23	Download
Sunday Morning Guided Meditation View Retreat	Mary Grace Orr	2020.12.20	58:13	58:13 2020.12.20	Download
The Five Hindrances and Guided Meditation	Tanya Wiser	2017.07.04	1:27:47	1:27:47 2017.07.04	Download