Related Talks
Benefits of Practice
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Self Compassion - (1 of 3) | Richard Shankman | 2007.08.16 | 53:37 | 53:37 2007.08.16 |
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| Buddhist Teachings and Practice (5 of 5) | Richard Shankman | 2010.11.18 | 1:04:23 | 1:04:23 2010.11.18 |
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| The Foundations of Our Dharma Practice | Richard Shankman | 2018.04.09 | 45:15 | 45:15 2018.04.09 |
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| Healthy Sense of Self | Richard Shankman | 2006.03.06 | 50:55 | 50:55 2006.03.06 |
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| Self Compassion - (3 of 3) | Richard Shankman | 2007.08.30 | 57:23 | 57:23 2007.08.30 |
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| Exploring Samadhi (4 of 4) | Richard Shankman | 2009.11.19 | 1:00:54 | 1:00:54 2009.11.19 |
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| 5 Hindrances - Week 5 | Richard Shankman | 2003.03.06 | 1:04:28 | 1:04:28 2003.03.06 |
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| Appreciating Those Who Came Before | Richard Shankman | 2006.02.19 | 35:22 | 35:22 2006.02.19 |
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| Two Types of Happiness | Richard Shankman | 2002.10.17 | 53:31 | 53:31 2002.10.17 |
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| Buddhist Teachings and Practice (3 of 5) | Richard Shankman | 2010.11.04 | 1:05:48 | 1:05:48 2010.11.04 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Thirteen ways of looking at Dhamma practice | Anushka Fernandopulle | 2018.12.16 | 39:32 | 39:32 2018.12.16 |
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| Right Effort | Art Jolly | 2007.03.15 | 57:04 | 57:04 2007.03.15 |
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| Practice Q & A | Gil Fronsdal | 2003.12.14 | 46:22 | 46:22 2003.12.14 |
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| Wisdom Q and A | Gil Fronsdal | 2002.11.03 | 43:49 | 43:49 2002.11.03 |
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| Fruits of Practice | Hugh MacMillan | 2008.03.27 | 52:28 | 52:28 2008.03.27 |
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| Integration of the Practice in Daily Life | Ines Freedman | 2018.05.19 | 39:16 | 39:16 2018.05.19 |
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| Bringing Ease to Practice | Kate Munding | 2008.09.25 | 45:21 | 45:21 2008.09.25 |
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| Jhanic Factors: Returning to Daily Life | Max Erdstein | 2014.11.22 | 50:24 | 50:24 2014.11.22 |
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| Being Fully Who We Are | Max Erdstein | 2018.06.12 | 46:43 | 46:43 2018.06.12 |
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| Love is Our Practice | Robert Cusick | 2014.08.28 | 51:09 | 51:09 2014.08.28 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation on Anapananasati - Day 6 | Richard Shankman | 2013.10.25 | 11:40 | 11:40 2013.10.25 |
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| Guided Meditation on Anapananasati - Day 4 | Richard Shankman | 2013.10.23 | 19:52 | 19:52 2013.10.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) | Bob Stahl | 2017.11.30 | 57:28 | 57:28 2017.11.30 |
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| Senior Sangha January (guided David, guest Talk Maria Straatmann) | <multiple> | 2021.01.21 | 1:24:41 | 1:24:41 2021.01.21 |
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| Meditation Instructions | Gil Fronsdal | 2019.06.24 | 39:52 | 39:52 2019.06.24 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Instructions: Mindfulness of Body | Ines Freedman | 2018.05.15 | 35:15 | 35:15 2018.05.15 |
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| 4. Guided Meditation and Q&A | Kim Allen | 2026.02.21 | 59:56 | 59:56 2026.02.21 |
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| Morning Instructions - Awareness and Objects | Matthew Brensilver | 2016.01.17 | 46:23 | 46:23 2016.01.17 |
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| Impressionistic v. Precise Meditation Instructions | Matthew Brensilver | 2025.08.16 | 38:17 | 38:17 2025.08.16 |
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| The Five Hindrances and Guided Meditation | Tanya Wiser | 2017.07.04 | 1:27:47 | 1:27:47 2017.07.04 |
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| Mindfulness of the Breath and Guided Meditation | Venerable Pannavati | 2012.10.22 | 1:25:06 | 1:25:06 2012.10.22 |