Related Talks
Cultivating Metta
By: Andrea Fella
Cultivating the wholesome quality of metta (loving kindness) as an aspect of Right Effort.
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Wise Effort and Love | Andrea Fella | 2012.07.17 | 54:53 | 54:53 2012.07.17 |
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| Loving Kindness | Andrea Fella | 2007.03.05 | 41:47 | 41:47 2007.03.05 |
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| Intention of Kindness | Andrea Fella | 2012.02.21 | 54:13 | 54:13 2012.02.21 |
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| Luminous Mind | Andrea Fella | 2013.12.05 | 52:50 | 52:50 2013.12.05 |
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| Relationship: The Awakened Heart (Week 3) | Andrea Fella | 2009.03.16 | 43:22 | 43:22 2009.03.16 |
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| Kind Attention and Concentration | Andrea Fella | 2013.08.08 | 54:27 | 54:27 2013.08.08 |
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| Exploring Helpful Emotions | Andrea Fella | 2010.05.18 | 59:21 | 59:21 2010.05.18 |
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| Metta - The Practice of Loving Kindness - Part 5 | Andrea Fella | 2012.09.11 | 45:50 | 45:50 2012.09.11 |
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| Exploring Wise Effort | Andrea Fella | 2014.05.29 | 54:56 | 54:56 2014.05.29 |
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| Heart and Mind | Andrea Fella | 2015.03.31 | 50:48 | 50:48 2015.03.31 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Perfection of Loving-Kindness | bruni dávila | 2020.01.31 | 40:15 | 40:15 2020.01.31 |
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| Metta as Freedom | Diana Clark | 2023.09.01 | 53:36 | 53:36 2023.09.01 |
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| Metta Snags | Diana Clark | 2022.02.07 | 42:39 | 42:39 2022.02.07 |
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| Selfless Love: The Brahma Viharas | Gil Fronsdal | 2017.02.06 | 43:42 | 43:42 2017.02.06 |
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| Loving Kindness | Gil Fronsdal | 2007.08.26 | 40:09 | 40:09 2007.08.26 |
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| The Practice of Mudita | Kate Munding | 2014.02.02 | 38:38 | 38:38 2014.02.02 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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| Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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| Breathing With Metta | Robert Cusick | 2013.09.24 | 59:06 | 59:06 2013.09.24 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Q&A after guided meditation | Andrea Fella | 2012.07.31 | 11:18 | 11:18 2012.07.31 |
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| Guided Metta Meditation: Difficult Person | Andrea Fella | 2020.02.25 | 42:40 | 42:40 2020.02.25 |
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| Guided Meditation: Radiating Metta | Andrea Fella | 2013.08.10 | 29:39 | 29:39 2013.08.10 |
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| Metta - guided meditation | Andrea Fella | 2012.07.31 | 21:57 | 21:57 2012.07.31 |
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| Guided Meditation on Forgiveness and Loving Kindness | Andrea Fella | 2012.09.18 | 34:42 | 34:42 2012.09.18 |
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| Guided Reflection on Struggle | Andrea Fella | 2011.08.24 | 18:40 | 18:40 2011.08.24 |
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| Receptive Awareness Instructions | Andrea Fella | 2017.06.10 | 46:21 | 46:21 2017.06.10 |
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