Related Talks
Happy Hour: Breathing In Goodness, Breathing Out Peace

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Happy Hour: Breathing Interconnection in Challenging Times | Nikki Mirghafori | 2020.03.18 | 52:40 | 52:40 2020.03.18 |
Download |
Happy Hour: Safety and Not-Self | Nikki Mirghafori | 2021.10.29 | 53:20 | 53:20 2021.10.29 |
Download Watch VideoWatch Video |
Happy Hour: Metta as Feeling at Home | Nikki Mirghafori | 2021.09.26 | 50:13 | 50:13 2021.09.26 |
Download Watch VideoWatch Video |
Happy Hour: The Illusion of Separateness and Racial Injustice | Nikki Mirghafori | 2020.06.02 | 54:31 | 54:31 2020.06.02 |
Download Watch VideoWatch Video |
Happy Hour: Patience Born out of Calm and Kindness | Nikki Mirghafori | 2020.04.15 | 57:01 | 57:01 2020.04.15 |
Download Watch VideoWatch Video |
Happy Hour: Safety and Love | Nikki Mirghafori | 2021.04.23 | 53:06 | 53:06 2021.04.23 |
Download Watch VideoWatch Video |
Happy Hour: Recollection of Our Values | Nikki Mirghafori | 2020.12.09 | 53:30 | 53:30 2020.12.09 |
Download Watch VideoWatch Video |
Happy Hour: Self-Compassion & Metta in Challenging Times | Nikki Mirghafori | 2020.06.09 | 52:12 | 52:12 2020.06.09 |
Download Watch VideoWatch Video |
Morning Guidance: Love Supports Release | Nikki Mirghafori | 2021.04.18 | 59:55 | 59:55 2021.04.18 |
Download |
Happy Hour: Putting Down What's Extra From Our Heart's Nest | Nikki Mirghafori | 2021.06.25 | 54:33 | 54:33 2021.06.25 |
Download Watch VideoWatch Video |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Senior Sangha Dec 2023: The Inner Refuge | David Cohn | 2023.12.21 | 1:27:24 | 1:27:24 2023.12.21 |
Download |
Senior Sangha July 2024: Cultivating Openness | David Cohn | 2024.07.18 | 1:17:50 | 1:17:50 2024.07.18 |
Download |
Happy Hour: Loving Community | Dawn Neal | 2022.01.18 | 50:29 | 50:29 2022.01.18 |
Download |
Happy Hour: Metta, Wisdom, and the Body | Dawn Neal | 2021.03.23 | 47:37 | 47:37 2021.03.23 |
Download |
Happy Hour: Like the chickadee | Diana Clark | 2020.12.22 | 39:04 | 39:04 2020.12.22 |
Download |
Happy Hour: Miracles | Diana Clark | 2022.01.27 | 46:46 | 46:46 2022.01.27 |
Download |
The Peace of Practice | Hilary Borison | 2023.11.19 | 33:05 | 33:05 2023.11.19 |
Download Watch VideoWatch Video |
Happy Hour: Steadiness | Liz Powell | 2025.03.11 | 42:42 | 42:42 2025.03.11 |
Download |
Happy Hour: Being the Earth | Liz Powell | 2025.02.04 | 41:09 | 41:09 2025.02.04 |
Download |
Happy Hour: The Great Compassion Chanting and Meditation | Ying Chen, 陈颖 | 2023.09.01 | 39:41 | 39:41 2023.09.01 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Senior Sangha Meeting Feb (Guided & Talk David, Guided & Talk Robert) | <multiple> | 2021.02.18 | 1:30:02 | 1:30:02 2021.02.18 |
Download |
Senior Sangha December (Guided David, Talk & guided Robert, talk Fiona) | <multiple> | 2020.12.17 | 1:33:16 | 1:33:16 2020.12.17 |
Download |
Guided Meditation: This Moment | Diana Clark | 2025.03.07 | 29:25 | 29:25 2025.03.07 |
Download Watch VideoWatch Video |
Guided Meditation: 12 Wild Boars | Fu Nancy Schroeder | 2021.05.07 | 29:44 | 29:44 2021.05.07 |
Download Watch VideoWatch Video |
Guided Meditation: Aimless Love | Fu Nancy Schroeder | 2021.05.06 | 31:43 | 31:43 2021.05.06 |
Download Watch VideoWatch Video |
Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
Download Watch VideoWatch Video |
Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
Download Watch VideoWatch Video |
Guided Metta Body Scan Meditation and Talk on Cultivation of Metta | John Martin | 2020.06.18 | 1:03:29 | 1:03:29 2020.06.18 |
Download |
Guided Meditation: Attention and Love | Matthew Brensilver | 2024.12.11 | 30:21 | 30:21 2024.12.11 |
Download Watch VideoWatch Video |
Guided Meditation: The Buddha's Five Daily Recollections: Sickness | Mei Elliott | 2024.05.14 | 29:33 | 29:33 2024.05.14 |
Download Watch VideoWatch Video |