Related Talks
Anukampā (4 of 5) The Continual Act of Care
By: Gil Fronsdal
Anukampā is the activity of being human when we’re most grounded, centered, and quiet. It allows for the heart’s capacity to care.
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Dharmette: Sources of Care-Giving (5 of 5) Care | Gil Fronsdal | 2025.10.03 | 16:22 | 16:22 2025.10.03 |
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| Anukampā (1 of 5) Gil's Story with Compassion and Care | Gil Fronsdal | 2020.04.27 | 17:46 | 17:46 2020.04.27 |
|
| Dharmette: Aspects of Love (2 of 5) Friendliness | Gil Fronsdal | 2024.12.24 | 12:21 | 12:21 2024.12.24 |
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| Dharmette: Core Teachings Pt 2(4 of 5) Natural Love | Gil Fronsdal | 2024.06.20 | 13:23 | 13:23 2024.06.20 |
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| Dharmette: Inspiration for Practice, Inspiration for Compassion | Gil Fronsdal | 2015.12.16 | 10:56 | 10:56 2015.12.16 |
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| Deep Compassion | Gil Fronsdal | 2026.04.05 | 36:04 | 36:04 2026.04.05 |
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| Caring for Self and Others | Gil Fronsdal | 2021.07.25 | 29:59 | 29:59 2021.07.25 |
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| Dharmette: Joy of Compassion (4 of 5) Joy of Aspiration | Gil Fronsdal | 2023.08.24 | 15:05 | 15:05 2023.08.24 |
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| Dharmette: Core Teachings (4 of 5) Natural Care | Gil Fronsdal | 2024.06.13 | 14:07 | 14:07 2024.06.13 |
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| Dharmette: Ten Reflection (8 of 10) Kinship | Gil Fronsdal | 2024.05.01 | 13:45 | 13:45 2024.05.01 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Compassion | Berget Jelane | 2011.12.26 | 43:03 | 43:03 2011.12.26 |
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| We Don't Have to Be Squeaky Clean Metta Machines | Diana Clark | 2024.08.15 | 47:10 | 47:10 2024.08.15 |
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| Leaning Toward the Tender | Diana Clark | 2025.07.14 | 38:53 | 38:53 2025.07.14 |
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| Dharmette: Compassion (1 of 5) Compassion Without Sinking | Kodo Conlin | 2023.11.06 | 14:30 | 14:30 2023.11.06 |
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| Dharmette: Compassion | Liz Powell | 2023.12.27 | 15:10 | 15:10 2023.12.27 |
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| Compassion in Times of Difficulty | Marjolein Janssen | 2024.01.02 | 30:33 | 30:33 2024.01.02 |
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| Caring for Ourselves and Others Through Loving Kindness and Compassion | Marjolein Janssen | 2026.03.31 | 28:19 | 28:19 2026.03.31 |
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| Happy Hour: Holding Sacred Space for Peace with Compassion | Nikki Mirghafori | 2023.10.13 | 44:43 | 44:43 2023.10.13 |
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| Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
||
| Senior Sangha December 2025: The Caring Heart | Shelley Gault | 2025.12.10 | 32:15 | 32:15 2025.12.10 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Care | Gil Fronsdal | 2021.10.31 | 40:32 | 40:32 2021.10.31 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation on Compassion | Gil Fronsdal | 2020.04.06 | 43:55 | 43:55 2020.04.06 |
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| Guided Meditation: Metta for the Details of Ourself | Gil Fronsdal | 2026.02.13 | 32:36 | 32:36 2026.02.13 |
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| Guided Meditation: Cycles of Suffering and Joy | Gil Fronsdal | 2024.12.25 | 31:38 | 31:38 2024.12.25 |
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| Guided Meditation: Mindfulness with Care | Gil Fronsdal | 2025.10.03 | 29:55 | 29:55 2025.10.03 |
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| Guided Meditation: Goodwill to the Sense of Self | Gil Fronsdal | 2026.03.09 | 29:20 | 29:20 2026.03.09 |
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| Guided Meditation: Love For No Reason | Gil Fronsdal | 2026.01.09 | 30:52 | 30:52 2026.01.09 |
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| Guided Meditation: Continuity of Metta | Gil Fronsdal | 2026.03.13 | 30:12 | 30:12 2026.03.13 |
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| Guided Meditation: Centeredness and Pleasure of Metta | Gil Fronsdal | 2026.02.17 | 27:24 | 27:24 2026.02.17 |