Related Talks

Refuge (1 of 5) Becoming One's Own Refuge

Title Speaker Date Length Length/
Date
Actions
Refuge (3 of 5) The External Refuge Gil Fronsdal 2020.06.10 16:12 16:12
2020.06.10
Download Watch VideoWatch Video
Dharmette: Refuge (2 of 5) Refuge in Buddha, Dharma, and Sangha Gil Fronsdal 2021.04.13 15:12 15:12
2021.04.13
Download Watch VideoWatch Video
Dharmette: Refuge (3 of 5) Refuge in Self Gil Fronsdal 2021.04.14 13:32 13:32
2021.04.14
Download Watch VideoWatch Video
The Three Refuges Gil Fronsdal 2016.12.12 45:09 45:09
2016.12.12
Download
Going for Refuge: Ceremony Gil Fronsdal 1996.06.01 52:17 52:17
1996.06.01
Download
Vesak Talk for Adults Gil Fronsdal 2012.05.06 16:26 16:26
2012.05.06
Download
Dharmette: Ten Protectors (10 of 10) Wisdom Gil Fronsdal 2023.10.13 16:36 16:36
2023.10.13
Download Watch VideoWatch Video
Introduction to the 3 Trainings Gil Fronsdal 2013.02.27 38:00 38:00
2013.02.27
Download
Taking Refuge Gil Fronsdal 2014.05.19 40:40 40:40
2014.05.19
Download
Refuge in Nibbana Gil Fronsdal 2021.02.19 51:02 51:02
2021.02.19
Download
Title Speaker Date Length Length/
Date
Actions
Refuge in the New Year Andrea Fella 2020.12.31 30:47 30:47
2020.12.31
Download
Retreat Opening: Refuge Andrea Fella 2016.12.11 39:28 39:28
2016.12.11
Download
Refuge Berget Jelane 2007.12.27 58:02 58:02
2007.12.27
Download
Refuge in the Sangha Diana Clark 2020.11.09 30:46 30:46
2020.11.09
Download Watch VideoWatch Video
Refuge in the Buddha Diana Clark 2020.10.26 29:24 29:24
2020.10.26
Download Watch VideoWatch Video
The Three Refuges Kate Munding 2013.01.28 42:44 42:44
2013.01.28
Download
Three Jewels For Peace Of Mind Kim Allen 2020.03.18 13:59 13:59
2020.03.18
Download
The Three Refuges: Buddha, Dhamma, and Sangha Marjolein Janssen 2025.03.18 26:32 26:32
2025.03.18
Download
Dharmette: Savoring the Flavors of Refuge (4 of 5) Live as One’s Own Refuge Ying Chen, 陈颖 2024.08.29 13:19 13:19
2024.08.29
Download Watch VideoWatch Video
Dharmette: Savoring the Flavors of Refuge (5 of 5) Being a Refuge for All Beings Ying Chen, 陈颖 2024.08.30 13:12 13:12
2024.08.30
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Inspiration Gil Fronsdal 2024.04.22 30:15 30:15
2024.04.22
Download Watch VideoWatch Video
Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
2018.05.16
Download
Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
Download Watch VideoWatch Video
Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
2020.05.05
Download Watch VideoWatch Video
Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
2024.08.15
Download Watch VideoWatch Video
Guided Meditation: Compassion Gil Fronsdal 2024.06.13 27:12 27:12
2024.06.13
Download Watch VideoWatch Video
Guided Meditation: Care Gil Fronsdal 2021.10.31 40:32 40:32
2021.10.31
Download Watch VideoWatch Video
Guided Meditation: Courage Gil Fronsdal 2024.03.05 29:26 29:26
2024.03.05
Download Watch VideoWatch Video
Guided Meditation: Non-Hate Gil Fronsdal 2020.06.25 31:15 31:15
2020.06.25
Download Watch VideoWatch Video
Guided Meditation: Meditating in Truth Gil Fronsdal 2021.06.13 34:35 34:35
2021.06.13
Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date
Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
Download
Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
Download Watch VideoWatch Video
Guided Meditation: Opening Awareness Dawn Neal 2024.04.23 18:22 18:22
2024.04.23
Download
Poetry of Practice II (1 of 5) Guided Meditation Diana Clark 2023.10.16 31:20 31:20
2023.10.16
Download Watch VideoWatch Video
Guided Meditation: Recollection of the Buddha 2 Kim Allen 2024.10.12 40:45 40:45
2024.10.12
Download
Guided Meditation: Letting Go of Becoming Matthew Brensilver 2018.03.23 48:24 48:24
2018.03.23
Download
Guided Meditation: What's Already Here? Matthew Brensilver 2024.04.03 28:16 28:16
2024.04.03
Download Watch VideoWatch Video
Guided Meditation: The 4th Reflection; Dharmette: I Am Subjected to the Results of My Own Actions Nikki Mirghafori 2020.08.20 45:04 45:04
2020.08.20
Download Watch VideoWatch Video
Guided Meditation: The 5th Reflection; Dharmette: I Will be Separated From All That Is Dear To Me Nikki Mirghafori 2020.08.21 47:07 47:07
2020.08.21
Download Watch VideoWatch Video
Guided Instruction: Mindfulness of Breathing Tara Mulay 2019.02.24 39:35 39:35
2019.02.24
Download