Happy Hour: Non-Harming as the Basis for Metta
![Nikki Mirghafori](https://audiodharma.us-east-1.linodeobjects.com/speakers/229/Nikki_Mirghafori_headshot_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T053328Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=a19969f114e80a0bc1413f2f52a7c12f21f5ea687012497c601317b651036beb)
Recorded: Friday, July 24, 2020 at Insight Meditation Center
Duration: 53:21
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Happy Hour: Metta and the Ten Perfections (Paramis) | Nikki Mirghafori | 2020.07.16 | 8:50:37 | 8:50:37 2020.07.16 |