Related Talks

Happy Hour: Loving-kindness and Letting Go

Title Speaker Date Length Length/
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Happy Hour: Having a Meaningful Life Diana Clark 2021.04.27 45:13 45:13
2021.04.27
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Happy Hour: Non-harming Diana Clark 2020.08.11 45:53 45:53
2020.08.11
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Happy Hour: Inclining towards kindness Diana Clark 2021.05.21 44:57 44:57
2021.05.21
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Happy Hour: Happy for others Diana Clark 2021.04.15 40:20 40:20
2021.04.15
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Brahmavihara Class 1: Loving-kindness Diana Clark 2019.03.27 1:29:20 1:29:20
2019.03.27
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The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
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Happy Hour: Getting Off the Hedonic Treadmill Diana Clark 2021.05.11 44:17 44:17
2021.05.11
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Happy Hour: Healing Fragmentation Diana Clark 2020.12.31 47:09 47:09
2020.12.31
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Happy Hour: Living a Life of Love Diana Clark 2020.05.14 46:31 46:31
2020.05.14
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Happy Hour: Loving Kindness and Being Yourself Diana Clark 2018.03.21 59:51 59:51
2018.03.21
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Title Speaker Date Length Length/
Date
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Intention of Kindness Andrea Fella 2019.01.29 53:37 53:37
2019.01.29
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Cultivating Metta Andrea Fella 2020.01.21 50:47 50:47
2020.01.21
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Mettā for Stability and Concentration (Samādhi) with Dawn Neal Dawn Neal 2024.07.27 1:23:49 1:23:49
2024.07.27
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Dharmette: Mettā Sutta (2 of 5) Intentions of Goodwill Gil Fronsdal 2021.06.08 14:54 14:54
2021.06.08
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Dharma Practice Day, BrahmaViharas, Metta Part 2 Gil Fronsdal 2014.10.03 50:53 50:53
2014.10.03
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Happy Hour: The Greater Good Liz Powell 2024.12.05 37:11 37:11
2024.12.05
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Happy Hour: The Power of Intention Liz Powell 2023.12.14 50:01 50:01
2023.12.14
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Happy Hour: Cultivating Joy Marjolein Janssen 2024.02.07 47:27 47:27
2024.02.07
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Happy Hour: Heart's Purification Through Sympathetic Joy Nikki Mirghafori 2021.02.26 53:41 53:41
2021.02.26
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Happy Hour: Mudita (Vicarious Joy) practice Nikki Mirghafori 2019.01.23 48:39 48:39
2019.01.23
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Title Speaker Date Length Length/
Date
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Happy Hour: Guided Metta and Fairness Diana Clark 2017.12.06 1:03:46 1:03:46
2017.12.06
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Happy Hour: Guided Metta Working with Remorse Diana Clark 2017.08.30 48:56 48:56
2017.08.30
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Happy Hour: Guided Metta, Broaden and Build Diana Clark 2018.09.12 59:52 59:52
2018.09.12
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Happy Hour: Guided Loving Kindness for Body Parts Diana Clark 2017.07.12 48:23 48:23
2017.07.12
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Happy Hour: Guided Metta and Curiosity Diana Clark 2018.08.29 57:19 57:19
2018.08.29
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Guided Meditation: Cultivating Compassion Diana Clark 2020.12.17 30:38 30:38
2020.12.17
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Guided Meditation: Its OK Diana Clark 2020.07.27 31:04 31:04
2020.07.27
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Guided Meditation: This Moment Diana Clark 2025.03.07 29:25 29:25
2025.03.07
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Guided Meditation: Just Be Here Diana Clark 2025.03.06 30:21 30:21
2025.03.06
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Guided Meditation: Being Embodied Diana Clark 2024.09.24 32:30 32:30
2024.09.24
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Title Speaker Date Length Length/
Date
Actions
Guided Metta Meditation: Difficult Person Andrea Fella 2020.02.25 42:40 42:40
2020.02.25
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Brahma-Vihara Series: Metta - Guided Meditation Anushka Fernandopulle 2010.01.07 27:06 27:06
2010.01.07
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Happy Hour: Guided Meditation on Sympathetic Joy bruni dávila 2018.06.06 55:10 55:10
2018.06.06
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) <multiple> 2021.04.15 1:15:28 1:15:28
2021.04.15
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Happy Hour: Guided Metta - for Self (using images related to phrases) Nikki Mirghafori 2017.06.14 53:34 53:34
2017.06.14
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Happy Hour: Guided Metta - Circle of Benefactors and Self Nikki Mirghafori 2017.05.17 52:49 52:49
2017.05.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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