Related Talks
Happy Hour: Cultivating Goodwill for a Fellow Human-Being
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta (Loving-Kindness) Daylong | Nikki Mirghafori | 2023.09.30 | 3:46:22 | 3:46:22 2023.09.30 |
|
| Happy Hour: Practicing Offering Goodwill to Familiar Strangers | Nikki Mirghafori | 2021.01.20 | 54:17 | 54:17 2021.01.20 |
|
| Happy Hour: A Field of Metta | Nikki Mirghafori | 2023.09.15 | 50:31 | 50:31 2023.09.15 |
|
| Happy Hour: Thanksgiving Special (metta for difficult person + gratitude practice) | Nikki Mirghafori | 2018.11.21 | 52:40 | 52:40 2018.11.21 |
|
| Happy Hour: The Secret to Happiness (in Zoom Meetings) | Nikki Mirghafori | 2021.06.28 | 50:29 | 50:29 2021.06.28 |
|
| Happy Hour: Metta for Self | Nikki Mirghafori | 2024.08.19 | 45:18 | 45:18 2024.08.19 |
|
| Happy Hour: Metta and Wise Speech | Nikki Mirghafori | 2020.08.17 | 54:03 | 54:03 2020.08.17 |
|
| Happy Hour: Holding Oneself with Care | Nikki Mirghafori | 2020.04.24 | 50:33 | 50:33 2020.04.24 |
|
| Happy Hour: Taking Joy in Others' Joy | Nikki Mirghafori | 2018.05.23 | 1:00:10 | 1:00:10 2018.05.23 |
|
| Practicing metta with G.R.A.C.E | Nikki Mirghafori | 2018.04.09 | 54:38 | 54:38 2018.04.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: The Healing Potential and Tone of Metta (part 2 -- heart-mind, quality of speech) | Dawn Neal | 2022.02.02 | 52:53 | 52:53 2022.02.02 |
|
| Happy Hour: The Wisdom of Big Love | Dawn Neal | 2025.07.14 | 53:43 | 53:43 2025.07.14 |
|
| Happy Hour: Healing Fragmentation | Diana Clark | 2020.12.31 | 47:09 | 47:09 2020.12.31 |
|
| Happy Hour: Being Teachable | Diana Clark | 2021.08.17 | 50:54 | 50:54 2021.08.17 |
|
| Dharma Practice Day, BrahmaViharas, Metta Part 2 | Gil Fronsdal | 2014.10.03 | 50:53 | 50:53 2014.10.03 |
|
| Happy Hour: Friendliness towards Everything that Arises | Liz Powell | 2024.01.09 | 50:50 | 50:50 2024.01.09 |
|
| Happy Hour: Planting Seeds of Loving Kindness | Marjolein Janssen | 2021.12.28 | 54:40 | 54:40 2021.12.28 |
|
| Brahmavihara: The Beautiful Qualities of the Heart (1 of 5) | Rachel Lewis | 2025.01.08 | 1:24:35 | 1:24:35 2025.01.08 |
|
| Happy Hour - Looking with Kind Eyes | Shelley Gault | 2025.06.09 | 1:36:23 | 1:36:23 2025.06.09 |
|
| Happy Hour: Offering Safety | Tanya Wiser | 2018.09.05 | 1:00:28 | 1:00:28 2018.09.05 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Metta - Guided Meditation exploring dear Friend | Andrea Fella | 2012.08.07 | 16:39 | 16:39 2012.08.07 |
|
| Happy Hour: Guided Meditation on Sympathetic Joy | bruni dávila | 2018.06.06 | 55:10 | 55:10 2018.06.06 |
|
| Saturday Instruction and walking meditation | bruni dávila | 2023.09.02 | 1:19:12 | 1:19:12 2023.09.02 |
|
| Senior Sangha April (David guided, talk, Robert Talk, Fiona talk) | <multiple> | 2021.04.15 | 1:15:28 | 1:15:28 2021.04.15 |
|
| Senior Sangha Jan 2024: Guided Meditation - Coming Home | David Cohn | 2024.01.18 | 29:15 | 29:15 2024.01.18 |
|
| Happy Hour: Guided Metta and Fairness | Diana Clark | 2017.12.06 | 1:03:46 | 1:03:46 2017.12.06 |
|
| Happy Hour: Guided Metta - Self as Benefactor | Diana Clark | 2017.06.07 | 48:52 | 48:52 2017.06.07 |
|
| Morning Instructions: radiating metta | Donald Rothberg | 2018.04.11 | 49:48 | 49:48 2018.04.11 |
|
| Morning Instructions: Intro to metta practice | Donald Rothberg | 2018.04.09 | 47:53 | 47:53 2018.04.09 |
|
| Guided Instructions - Metta | Mel Weitsman | 2014.05.08 | 32:00 | 32:00 2014.05.08 |