Related Talks

Six Actions Leading to Delight

Title Speaker Date Length Length/
Date
Actions
Principle of Cordiality: Metta in action Gil Fronsdal 2015.10.18 53:50 53:50
2015.10.18
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Dharmette: Mettā Sutta (1 of 5) Foundations for Goodwill Gil Fronsdal 2021.06.07 15:11 15:11
2021.06.07
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Right Intention: Loving Kindness Gil Fronsdal 2016.05.19 46:31 46:31
2016.05.19
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Dharma Practice Day, BrahmaViharas, Metta Part 1 Gil Fronsdal 2014.10.03 46:11 46:11
2014.10.03
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Wisdom, Care, and the Paramis Gil Fronsdal 2024.12.22 40:06 40:06
2024.12.22
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Metta Gil Fronsdal 2000.02.20 23:56 23:56
2000.02.20
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Buddha's Six Principles For Love and Concord Gil Fronsdal 2020.11.08 28:44 28:44
2020.11.08
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Friendship Gil Fronsdal 2009.11.01 27:31 27:31
2009.11.01
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Dharmette: Quarrels (5 of 5) Unity not Divisiveness Gil Fronsdal 2023.11.03 18:13 18:13
2023.11.03
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Love Gil Fronsdal 2003.03.17 41:52 41:52
2003.03.17
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Title Speaker Date Length Length/
Date
Actions
Second Root of Well-being: Non-Hatred Dawn Neal 2024.01.30 46:36 46:36
2024.01.30
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Awareness, Wisdom and Kindness the Threefold Way Dawn Neal 2025.02.04 22:27 22:27
2025.02.04
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The Two Practices of Cultivation and Letting go Diana Clark 2022.02.19 47:17 47:17
2022.02.19
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Commitment to Kindness Diana Clark 2017.05.11 53:35 53:35
2017.05.11
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Loving Kindness Heather Martin 2007.07.09 41:12 41:12
2007.07.09
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Dharmette: Letting Go and Cultivation (4 of 5): The Integrated Heart Kim Allen 2025.01.02 15:22 15:22
2025.01.02
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Beautifying the Mind: Benevolence Kim Allen 2014.01.14 42:50 42:50
2014.01.14
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Spiritual Friendship Liz Powell 2017.12.28 48:00 48:00
2017.12.28
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The Acrobat Simile (Protecting Oneself & Others) Nikki Mirghafori 2014.07.14 42:16 42:16
2014.07.14
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Kalyanamitta (Spiritual Friendship) Ying Chen, 陈颖 2020.03.02 40:24 40:24
2020.03.02
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Title Speaker Date Length Length/
Date
Actions
Guided Meditation: Training Gil Fronsdal 2024.05.30 29:10 29:10
2024.05.30
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
2001.09.06
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Guided Meditation: Unconditional Acceptance Gil Fronsdal 2023.11.03 29:10 29:10
2023.11.03
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Guided Meditation: Letting Go and Keeping Gil Fronsdal 2023.10.10 30:19 30:19
2023.10.10
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Guided Meditation: Cycles of Suffering and Joy Gil Fronsdal 2024.12.25 31:38 31:38
2024.12.25
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Guided Meditation: Friendship Gil Fronsdal 2024.08.13 30:51 30:51
2024.08.13
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Guided Meditation: Liberation Now Gil Fronsdal 2024.06.21 31:19 31:19
2024.06.21
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Meditation Instructions Gil Fronsdal 2019.06.24 39:52 39:52
2019.06.24
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Guided Meditation: Body Scan Concepts Gil Fronsdal 1998.08.27 1:12:04 1:12:04
1998.08.27
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Guided Meditation: Self-Importance and Self-Non-importance Gil Fronsdal 2024.04.29 31:21 31:21
2024.04.29
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Title Speaker Date Length Length/
Date
Actions
Wednesday Guided Metta Meditation: The Story of how this Practice Originated & Resting in the Heart Bob Stahl 2021.12.15 29:55 29:55
2021.12.15
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Saturday Instruction and walking meditation bruni dávila 2023.09.02 1:19:12 1:19:12
2023.09.02
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Guided Meditation - Practice with the Brahmaviharas bruni dávila 2024.02.03 39:47 39:47
2024.02.03
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Guided Meditation: Including Awareness; Dharmic Reciprocity (5 of 5): Ripple Effect Dawn Neal 2024.10.25 13:33 13:33
2024.10.25
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Happy Hour: Guided Metta and Knowing What to Do Diana Clark 2017.09.20 1:03:12 1:03:12
2017.09.20
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Guided Metta Body Scan Meditation and Talk on Cultivation of Metta John Martin 2020.06.18 1:03:29 1:03:29
2020.06.18
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Guided Meditation: What can you stop doing? Matthew Brensilver 2024.12.10 15:08 15:08
2024.12.10
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Guided Instructions - Metta Mel Weitsman 2014.05.08 32:00 32:00
2014.05.08
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The Acrobat Simile: Guided Reflection Nikki Mirghafori 2014.07.17 25:10 25:10
2014.07.17
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Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person Sayadaw U Jagara 2019.06.05 33:02 33:02
2019.06.05
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