Related Talks
Means Goals Metta
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Eightfold Path | Gil Fronsdal | 2008.01.20 | 42:20 | 42:20 2008.01.20 |
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| Meditation and Emotional Security | Gil Fronsdal | 2007.07.15 | 29:59 | 29:59 2007.07.15 |
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| Principles of Cordiality: Metta in Thought | Gil Fronsdal | 2015.10.20 | 54:45 | 54:45 2015.10.20 |
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| Relating | Gil Fronsdal | 2007.10.08 | 39:49 | 39:49 2007.10.08 |
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| Mindfulness in Plain English | Gil Fronsdal | 2007.12.23 | 45:57 | 45:57 2007.12.23 |
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| Retreat Preparation | Gil Fronsdal | 2002.03.17 | 47:28 | 47:28 2002.03.17 |
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| Karma of Beauty & Ill | Gil Fronsdal | 2019.08.05 | 40:40 | 40:40 2019.08.05 |
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| Dharmette: Healing Inner Division | Gil Fronsdal | 2012.09.12 | 11:50 | 11:50 2012.09.12 |
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| Resolve | Gil Fronsdal | 1994.06.14 | 38:23 | 38:23 1994.06.14 |
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| Relationship to Experience | Gil Fronsdal | 2000.09.03 | 39:03 | 39:03 2000.09.03 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Mind is the Forerunner of All Things | Ayya Anandabodhi | 2012.08.06 | 40:31 | 40:31 2012.08.06 |
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| Practicing With Provocation | Diana Clark | 2018.08.16 | 47:59 | 47:59 2018.08.16 |
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| Trusting Yourself | Heather Martin | 2007.02.18 | 44:27 | 44:27 2007.02.18 |
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| Meditate and Destroy | Jason Murphy | 2011.09.18 | 41:38 | 41:38 2011.09.18 |
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| Metta as a Quality of Character | Kim Allen | 2016.02.09 | 43:31 | 43:31 2016.02.09 |
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| What Constitutes the Spiritual Life | Maria Straatmann | 2019.07.11 | 47:08 | 47:08 2019.07.11 |
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| Letting Go & Renunciation: Cultivation | Nikki Mirghafori | 2018.08.11 | 59:03 | 59:03 2018.08.11 |
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| All of Life Is Our Teacher | Richard Shankman | 2016.09.19 | 42:59 | 42:59 2016.09.19 |
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| Self Compassion - (2 of 3) | Richard Shankman | 2007.08.23 | 1:00:14 | 1:00:14 2007.08.23 |
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| Love is Our Practice | Robert Cusick | 2014.08.28 | 51:09 | 51:09 2014.08.28 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Body Scan Concepts | Gil Fronsdal | 1998.08.27 | 1:12:04 | 1:12:04 1998.08.27 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2017.11.07 | 1:01:24 | 1:01:24 2017.11.07 |
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| Guided Meditation: Training | Gil Fronsdal | 2024.05.30 | 29:10 | 29:10 2024.05.30 |
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| Guided Meditation: Wholeheartnesss | Gil Fronsdal | 2024.02.29 | 30:07 | 30:07 2024.02.29 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Meditation: Peace | Gil Fronsdal | 2024.10.29 | 29:50 | 29:50 2024.10.29 |
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| Guided Meditation: Meditating with Wisdom | Gil Fronsdal | 2020.08.06 | 30:51 | 30:51 2020.08.06 |
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| Mindfulness of Thinking Instructions | Gil Fronsdal | 2016.02.27 | 44:45 | 44:45 2016.02.27 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Instructions: Samadhi and Mindfulness of thinking | Gil Fronsdal | 2017.01.24 | 39:09 | 39:09 2017.01.24 |
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| Guided Meditation: Contentment | Gil Fronsdal | 2023.10.11 | 31:50 | 31:50 2023.10.11 |
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