Related Talks
Guided Meditation: Mindfulness with Equanimity

Title | Speaker | Date | Length | Length/ Date |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Meditating from an Ethical Core | Gil Fronsdal | 2021.06.06 | 36:23 | 36:23 2021.06.06 |
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Evening Reflection: Day 7 | Gil Fronsdal | 2021.05.23 | 02:46 | 02:46 2021.05.23 |
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Morning Meditation | Gil Fronsdal | 2016.12.17 | 33:46 | 33:46 2016.12.17 |
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Practice Note | Gil Fronsdal | 2013.07.10 | 03:03 | 03:03 2013.07.10 |
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Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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Practice Note: Kindly | Gil Fronsdal | 2019.05.29 | 03:31 | 03:31 2019.05.29 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Dharmette: Breathing (5 of 5) Release is Peace | Gil Fronsdal | 2021.10.15 | 12:57 | 12:57 2021.10.15 |
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Daylong-Mindfulness of Breathing-4 | Gil Fronsdal | 2018.12.01 | 40:54 | 40:54 2018.12.01 |
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Title | Speaker | Date | Length | Length/ Date |
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Further Reflections on Thoughts | Alexis Santos | 2017.03.21 | 15:05 | 15:05 2017.03.21 |
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Dharmette: Meeting Speculative Views with Compassion | Dawn Neal | 2024.04.23 | 34:58 | 34:58 2024.04.23 |
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Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Steadiness of Aim | Gil Fronsdal | 2020.12.30 | 31:40 | 31:40 2020.12.30 |
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Guided Meditation: Mindfulness as Observation | Gil Fronsdal | 2020.10.28 | 31:17 | 31:17 2020.10.28 |
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Guided Meditation: Opening the Mind | Gil Fronsdal | 2021.02.25 | 32:17 | 32:17 2021.02.25 |
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Guided Meditation: Letting Go With Breathing | Gil Fronsdal | 2021.10.15 | 31:08 | 31:08 2021.10.15 |
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Guided Meditation: Tranquility | Gil Fronsdal | 2024.03.25 | 31:11 | 31:11 2024.03.25 |
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Guided Meditation on Stepping Away and Stepping Back | Gil Fronsdal | 2020.04.02 | 30:27 | 30:27 2020.04.02 |
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Guided Meditation: Unconstricted Awareness | Gil Fronsdal | 2021.07.25 | 33:39 | 33:39 2021.07.25 |
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Guided Meditation: Deep Relaxation | Gil Fronsdal | 2023.10.31 | 31:01 | 31:01 2023.10.31 |
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Guided Meditation (56) Tranquility and Steadiness | Gil Fronsdal | 2021.03.17 | 32:22 | 32:22 2021.03.17 |
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Guided Meditation: Absorbing Pervasive Pleasure | Gil Fronsdal | 2025.02.14 | 31:19 | 31:19 2025.02.14 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
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Guided Meditation: Just This | Dawn Neal | 2024.12.03 | 32:12 | 32:12 2024.12.03 |
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Guided Meditation: Well-being | Diana Clark | 2020.11.23 | 31:59 | 31:59 2020.11.23 |
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Guided Meditation: Warm-heartedness towards experience | Diana Clark | 2020.07.24 | 30:17 | 30:17 2020.07.24 |
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Guided Meditation: Mindfulness of the Body | Francisco Morillo Gable | 2024.11.10 | 34:46 | 34:46 2024.11.10 |
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Guided Meditation: Resting in Well Being | Kim Allen | 2021.08.26 | 29:47 | 29:47 2021.08.26 |
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Guided Meditation: Open Mind, Flowing River | Kim Allen | 2021.12.25 | 30:13 | 30:13 2021.12.25 |
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Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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Guided Meditation: Directly Touching | Max Erdstein | 2019.11.02 | 39:06 | 39:06 2019.11.02 |
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Happy Hour Guided Meditation - Being as an act of kindness | Ying Chen, 陈颖 | 2024.07.19 | 34:29 | 34:29 2024.07.19 |
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