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Brahmavihāras: Equanimity (1 of 5)

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Anukampā (3 of 5) Care as Resonance with Others Gil Fronsdal 2020.04.29 13:05 13:05
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Dharmette: Hatred (1 of 5) Non-Hatred as a Reference Gil Fronsdal 2021.07.26 14:26 14:26
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Title Speaker Date Length Length/
Date
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Guided Meditation on Brahmavihāras Gil Fronsdal 2021.01.01 34:04 34:04
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Guided Meditation on Forgiveness Gil Fronsdal 2001.09.06 15:07 15:07
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Guided Meditation: Meditating with Metta Gil Fronsdal 2021.06.11 30:42 30:42
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Guided Meditation: Happiness Gil Fronsdal 2024.04.30 29:31 29:31
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
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Guided Meditation: Meditating within Peace Gil Fronsdal 2020.05.05 30:35 30:35
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Guided Meditation: Grateful Gil Fronsdal 2023.11.23 32:18 32:18
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