Related Talks
Mindfulness of Breathing (4) Steps 1 and 2: Experiencing Breathing

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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Mindfulness of Breathing (6) Distinctions and Step 3 | Gil Fronsdal | 2021.01.11 | 11:18 | 11:18 2021.01.11 |
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Dharmette: Satipaṭṭhāna (10) Observing the Body Internally and Externally | Gil Fronsdal | 2022.01.17 | 11:54 | 11:54 2022.01.17 |
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Mindfulness of Breathing (5 of 7) Intimacy with Breathing | Gil Fronsdal | 2020.08.28 | 12:48 | 12:48 2020.08.28 |
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Mindfulness of Breathing (4 of 7) Breathing as a Mirror | Gil Fronsdal | 2020.08.27 | 12:01 | 12:01 2020.08.27 |
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Dharmette: Satipaṭṭhāna (6) Breathing Aware of the Whole Body | Gil Fronsdal | 2022.01.11 | 13:43 | 13:43 2022.01.11 |
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Mindful Breathing | Gil Fronsdal | 2018.07.01 | 41:22 | 41:22 2018.07.01 |
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Dharmette: Satipaṭṭhāna (7) Relaxing the Body | Gil Fronsdal | 2022.01.12 | 13:57 | 13:57 2022.01.12 |
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Dharmette: Samadhi (14) Opening to Space | Gil Fronsdal | 2025.01.23 | 15:36 | 15:36 2025.01.23 |
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Mindfulness of Breathing (53) Analogies for Samādhi | Gil Fronsdal | 2021.03.12 | 14:42 | 14:42 2021.03.12 |
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Title | Speaker | Date | Length | Length/ Date |
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Aspects of Mindfulness: Abiding and Observing | Andrea Fella | 2017.12.11 | 56:45 | 56:45 2017.12.11 |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Dharmette: Open Awareness | Dawn Neal | 2024.02.16 | 14:09 | 14:09 2024.02.16 |
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Choiceless Awareness | Devon Hase | 2021.01.30 | 57:41 | 57:41 2021.01.30 |
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Dharmette: Intro to Mindfulness of the Body | Diana Clark | 2019.02.09 | 17:07 | 17:07 2019.02.09 |
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Practice Notes: Posture and the Mind | Diana Clark | 2023.09.27 | 04:02 | 04:02 2023.09.27 |
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Stability and Clarity Through the Breath -- Daylong Retreat | Kim Allen | 2024.07.13 | 3:29:59 | 3:29:59 2024.07.13 |
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Reflections on Prescriptive and Descriptive | Kim Allen | 2024.07.13 | 07:16 | 07:16 2024.07.13 |
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Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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Live and love fully | Ying Chen, 陈颖 | 2025.02.15 | 10:39 | 10:39 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Floating Awareness | Gil Fronsdal | 2022.02.04 | 30:13 | 30:13 2022.02.04 |
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Tuesday Sit with instructions and announcements | Gil Fronsdal | 2021.11.02 | 58:51 | 58:51 2021.11.02 |
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Instructions: Mindfulness of Body | Gil Fronsdal | 2018.05.15 | 52:57 | 52:57 2018.05.15 |
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GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
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Meditation Instruction - Body | Gil Fronsdal | 2016.01.26 | 37:35 | 37:35 2016.01.26 |
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Instructions: Review of Retreat Instructions | Gil Fronsdal | 2022.02.18 | 53:46 | 53:46 2022.02.18 |
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Morning Instruction: Mindfulness of Embodiment | Gil Fronsdal | 2018.12.11 | 49:39 | 49:39 2018.12.11 |
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Guided Meditation: Seven Limbs of Awakening | Gil Fronsdal | 2021.09.30 | 30:48 | 30:48 2021.09.30 |
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Instructions: Mindfulness of Breathing | Gil Fronsdal | 2016.11.14 | 50:39 | 50:39 2016.11.14 |
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Guided Meditation: Organizing the Mind | Gil Fronsdal | 2025.02.05 | 30:28 | 30:28 2025.02.05 |
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