Related Talks
Guided Meditation: Noticing Beginnings

Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Practice Notes: Here with Care and Release | Kim Allen | 2024.07.24 | 01:44 | 01:44 2024.07.24 |
Download |
Practice Note: Stillness and Vibrancy | Kim Allen | 2017.05.10 | 01:27 | 01:27 2017.05.10 |
Download |
Reading Prelude to Cleansing the Doors of Perception: Distortions, Wisdom, and Play | Kim Allen | 2024.12.15 | 02:55 | 02:55 2024.12.15 |
Download Watch VideoWatch Video |
The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
Download |
Guidance on Body | Kim Allen | 2025.03.08 | 05:32 | 05:32 2025.03.08 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Receiving the Breath | Andrea Fella | 2016.12.12 | 20:03 | 20:03 2016.12.12 |
Download |
Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
Download |
Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
Download Watch VideoWatch Video |
Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
Download |
Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
Download Watch VideoWatch Video |
Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
Download |
Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
Download |
Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
Download |
Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
Download |
Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
Download |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Guided Meditation: Seeing Freshly | Kim Allen | 2021.03.22 | 30:21 | 30:21 2021.03.22 |
Download Watch VideoWatch Video |
Guided Meditation -- Tetrads 1 and 2 | Kim Allen | 2024.07.13 | 43:59 | 43:59 2024.07.13 |
Download |
Guided Meditation -- gentle knowing | Kim Allen | 2024.03.05 | 35:25 | 35:25 2024.03.05 |
Download |
Guided Meditation: The Energy of the Body | Kim Allen | 2021.08.25 | 29:34 | 29:34 2021.08.25 |
Download Watch VideoWatch Video |
Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
Download Watch VideoWatch Video |
Guided Meditation: Catch and Release | Kim Allen | 2024.07.23 | 35:05 | 35:05 2024.07.23 |
Download |
Guided Meditation -- Tetrads 1 2 3 and 4 at the end | Kim Allen | 2024.07.13 | 39:31 | 39:31 2024.07.13 |
Download |
Guided Meditation: Radiating Metta | Kim Allen | 2025.01.02 | 29:48 | 29:48 2025.01.02 |
Download Watch VideoWatch Video |
Guided Meditation: Knowing Where We’re At | Kim Allen | 2024.12.31 | 30:38 | 30:38 2024.12.31 |
Download Watch VideoWatch Video |
Guided Meditation: Generosity | Kim Allen | 2024.10.10 | 31:02 | 31:02 2024.10.10 |
Download Watch VideoWatch Video |
Guided Meditation: Sensing the Citta | Kim Allen | 2021.12.24 | 31:03 | 31:03 2021.12.24 |
Download Watch VideoWatch Video |
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction and guided meditation | bruni dávila | 2024.02.03 | 37:31 | 37:31 2024.02.03 |
Download |
Guided Meditation: Allowing Awareness | Dawn Neal | 2024.01.30 | 30:55 | 30:55 2024.01.30 |
Download |
Opening Evening Guided Meditation | Diana Clark | 2021.07.08 | 22:22 | 22:22 2021.07.08 |
Download |
Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
Download Watch VideoWatch Video |
Guided Meditation: The Full Breath Cycle | Gil Fronsdal | 2020.08.27 | 32:00 | 32:00 2020.08.27 |
Download Watch VideoWatch Video |
Guided Meditation: Floating on Sensations | Gil Fronsdal | 2022.02.15 | 31:23 | 31:23 2022.02.15 |
Download Watch VideoWatch Video |
Guided Meditation: Embodied | Liz Powell | 2024.02.20 | 30:32 | 30:32 2024.02.20 |
Download |
Guided Meditation | Max Erdstein | 2023.09.24 | 34:03 | 34:03 2023.09.24 |
Download Watch VideoWatch Video |
Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
Download |
Guided Meditation | Tempel Smith | 2010.07.05 | 41:12 | 41:12 2010.07.05 |
Download |