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Liberative Dependent Arising:Yatha Bhuta (Seeing Things as They Are)

Retreat: 2 week Online Insight Retreat for Experienced Practitioners with Gil Fronsdal and Ines Freedman

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Four Noble Truths: Nirodha (3 of 5) Arising and Cessation	Gil Fronsdal	2020.05.20	14:47	14:47 2020.05.20
Four Noble Truths: Dukkha (4 of 5) Lucid Inconstancy of Suffering	Gil Fronsdal	2020.05.07	16:14	16:14 2020.05.07
Four Noble Truths: Nirodha (1 of 5) Cessation	Gil Fronsdal	2020.05.18	11:43	11:43 2020.05.18
Dharmette: Insight (15) The Gap Between Endings and Beginings	Gil Fronsdal	2025.06.20	13:20	13:20 2025.06.20
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition	Gil Fronsdal	2024.03.22	13:24	13:24 2024.03.22
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving	Gil Fronsdal	2020.05.19	12:36	12:36 2020.05.19
Dharmette: New Vision (1) Knowledge and Vision	Gil Fronsdal	2025.08.25	14:04	14:04 2025.08.25
Four Noble Truths: Dukkha (5 of 5) The Clinging of Suffering	Gil Fronsdal	2020.05.08	30:03	30:03 2020.05.08
Dharmette: Karma/Dharma (5 of 5) Living in the Dharma Stream	Gil Fronsdal	2021.09.24	13:50	13:50 2021.09.24
Dharmette: Emptiness (1 of 5) Introducing Emptiness	Gil Fronsdal	2025.11.03	14:10	14:10 2025.11.03

Title	Speaker	Date	Length	Length/ Date	Actions
Wisdom: Non-clinging View Retreat	Andrea Fella	2019.12.13	59:24	59:24 2019.12.13
Freedom View Retreat	Andrea Fella	2017.12.15	57:51	57:51 2017.12.15
Inclining the Mind Toward Peace: Seeing Impermanence	Ari Crellin-Quick	2024.04.25	28:27	28:27 2024.04.25
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Insight: Things as They Have Come to Be Details	Dawn Neal	2024.12.03	30:25	30:25 2024.12.03
12 Conditions for New Beauty	Francisco Morillo Gable	2024.12.29	49:08	49:08 2024.12.29
Dharmette: Insight into the Three Characteristics (3 of5); Impermanence	Mei Elliott	2025.02.26	15:38	15:38 2025.02.26
Thursday Dharma Talk: Everything Changes (Anicca) View Retreat	Nikki Mirghafori	2021.11.04	44:37	44:37 2021.11.04
Vipassana Is Insight	Shaila Catherine	2005.03.06	39:56	39:56 2005.03.06
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Guided Meditation: Things as They Could Be	Gil Fronsdal	2024.08.15	31:55	31:55 2024.08.15
Guided Meditaiton: Shedding Snake Skin of Self	Gil Fronsdal	2025.04.25	32:49	32:49 2025.04.25
Guided Meditation: Touched by Inconstancy	Gil Fronsdal	2020.05.28	32:03	32:03 2020.05.28
Guided Meditation: Openings in Endings	Gil Fronsdal	2025.06.20	29:58	29:58 2025.06.20
Guided Meditation: Vast Empty Awareness	Gil Fronsdal	2025.11.07	30:09	30:09 2025.11.07
Guided Mediation: Centered in Core Calm	Gil Fronsdal	2025.08.01	29:00	29:00 2025.08.01
Guided Meditation: Seeing With Freedom	Gil Fronsdal	2024.09.05	30:58	30:58 2024.09.05
Guided Meditation: Watching Change	Gil Fronsdal	2025.05.29	30:29	30:29 2025.05.29

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instruction: This Has Come To Be View Retreat	Andrea Fella	2019.12.14	13:29	13:29 2019.12.14
Instruction: Overview of Instruction View Retreat	Bob Stahl	2016.11.19	45:25	45:25 2016.11.19
Closing: Guided meditation View Retreat	Francisco Morillo Gable	2025.04.13	45:24	45:24 2025.04.13
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation - Deep Letting Go View Retreat	Matthew Brensilver	2024.01.26	34:49	34:49 2024.01.26
Guided Meditation: Letting go of limitation	Matthew Brensilver	2025.07.23	26:50	26:50 2025.07.23
Morning Instructions: Impermanence and Choiceless Attention View Retreat	Mei Elliott	2025.04.26	44:34	44:34 2025.04.26
Friday Guided Meditation: Impermanence and Sounds View Retreat	Nikki Mirghafori	2021.11.05	55:59	55:59 2021.11.05
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12