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Dharmette: Kusala (5 of 10) Seeing Wisely the Unwholesome

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Title Speaker Date Length Length/
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Instructions: Mindfulness of Emotions Gil Fronsdal 2018.05.16 51:24 51:24
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Guided Meditation: Mindfulness of Body Gil Fronsdal 2014.11.18 49:51 49:51
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Guided Instructions: Finding non-clinging in suffering Gil Fronsdal 2021.11.06 53:26 53:26
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Guided Meditation: Things as They Could Be Gil Fronsdal 2024.08.15 31:55 31:55
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Recognize, Feel, Relax: Instructions for Meditation Gil Fronsdal 2014.02.24 41:44 41:44
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Guided Meditation: Wholesome Response Gil Fronsdal 2024.05.28 30:30 30:30
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