Related Talks
Dharmette: Hatred (2 of 5) Understanding Hatred
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| The Roots (3 of 5) Hostility | Gil Fronsdal | 2020.06.24 | 15:16 | 15:16 2020.06.24 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
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| Hatred and the End of Hatred | Gil Fronsdal | 2019.08.11 | 37:21 | 37:21 2019.08.11 |
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| Overcoming Hate with Non-hate | Gil Fronsdal | 2021.04.04 | 27:16 | 27:16 2021.04.04 |
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| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
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| Dharmette: Ten Protectors (9 of 10) Mindfulness. | Gil Fronsdal | 2023.10.12 | 14:17 | 14:17 2023.10.12 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Dharmette: Ten Protectors (7 of 10) Letting Go and Picking Up | Gil Fronsdal | 2023.10.10 | 14:15 | 14:15 2023.10.10 |
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| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hatred Never Ceases Through Hatred | Andrea Fella | 2017.08.24 | 51:12 | 51:12 2017.08.24 |
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| Cultivating Heart and Mind | Andrea Fella | 2017.12.07 | 55:18 | 55:18 2017.12.07 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| Working with Ill Will | Diana Clark | 2015.12.13 | 38:34 | 38:34 2015.12.13 |
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| Wise Effort (Part 3 of 3) | Cultivating Wholesomeness | Marjolein Janssen | 2024.04.09 | 21:51 | 21:51 2024.04.09 |
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| Working with Anger: Part 1 | Matthew Brensilver | 2013.04.18 | 49:11 | 49:11 2013.04.18 |
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| Working with Anger: Part 3 | Matthew Brensilver | 2013.05.02 | 49:40 | 49:40 2013.05.02 |
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| The Sublime States of Loving Kindness and Compassion | Robert Cusick | 2019.10.27 | 40:59 | 40:59 2019.10.27 |
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| Ill-will and the Brahmaviharas | Robert Cusick | 2019.07.30 | 54:33 | 54:33 2019.07.30 |
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| Two Ways of Thinking | Shelley Gault | 2024.01.23 | 38:57 | 38:57 2024.01.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Guided Meditation: Non-Harming Mindfulness | Gil Fronsdal | 2024.05.27 | 29:20 | 29:20 2024.05.27 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Metta | Gil Fronsdal | 2001.09.06 | 28:04 | 28:04 2001.09.06 |
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| Guided Meditation: Ethical Sensitivity | Gil Fronsdal | 2024.05.31 | 30:35 | 30:35 2024.05.31 |
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| Guided Meditation: Conscious Kindness | Gil Fronsdal | 2023.08.30 | 29:25 | 29:25 2023.08.30 |
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| Guided Meditation: Love | Gil Fronsdal | 2024.05.01 | 31:49 | 31:49 2024.05.01 |
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| Guided Meditation: Knowing Fear Fearlessly | Gil Fronsdal | 2023.10.26 | 30:26 | 30:26 2023.10.26 |
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| Recognize, Feel, Relax: Instructions for Meditation | Gil Fronsdal | 2014.02.24 | 41:44 | 41:44 2014.02.24 |