Related Talks
The Depth of the Body (3 of 4): The Body as a Support for Concentration
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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| Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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| Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses | David Lorey | 2025.12.04 | 17:37 | 17:37 2025.12.04 |
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| Awareness of the Body, pt 1 | Dawn Neal | 2025.10.07 | 22:38 | 22:38 2025.10.07 |
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| Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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| Mindfullness of the Body For the Blues and the Bliss | Francisco Morillo Gable | 2024.11.10 | 37:16 | 37:16 2024.11.10 |
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| Dharmette: Samadhi (57) Calm, Clear Mind | Gil Fronsdal | 2025.04.22 | 12:55 | 12:55 2025.04.22 |
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| Dharmette: Satipaṭṭhāna (27) Body Free of Stories | Gil Fronsdal | 2022.02.09 | 10:46 | 10:46 2022.02.09 |
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| The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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| Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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| Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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| Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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| Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
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| Lying Down Instructions and QA | Kim Allen | 2025.06.14 | 1:00:51 | 1:00:51 2025.06.14 |
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| Standing Instructions | Kim Allen | 2025.06.14 | 28:25 | 28:25 2025.06.14 |
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| Guided Meditation: Radiation of Mudita | Kim Allen | 2024.10.12 | 31:35 | 31:35 2024.10.12 |
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| Guided Meditation: Free of Mara’s Traps | Kim Allen | 2025.06.12 | 30:14 | 30:14 2025.06.12 |
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| Guided Meditation 4: Flow and Release | Kim Allen | 2025.11.15 | 42:47 | 42:47 2025.11.15 |
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| Guided Meditation: Doing the Practice Together | Kim Allen | 2025.06.11 | 31:15 | 31:15 2025.06.11 |
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| Guided Meditation -- Tetrad 1 | Kim Allen | 2024.07.13 | 35:55 | 35:55 2024.07.13 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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| Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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| Saturday: Second Guided Meditation | Francisco Morillo Gable | 2025.04.12 | 1:00:04 | 1:00:04 2025.04.12 |
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| Guided Meditation: This Very Mind is Buddha | Fu Nancy Schroeder | 2021.05.05 | 07:51 | 07:51 2021.05.05 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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| Guided Meditation: The Effect of Mental Activity | Shelley Gault | 2025.06.04 | 31:10 | 31:10 2025.06.04 |
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| Guided Meditation: Simple Knowing, or Complications? | Shelley Gault | 2025.06.06 | 31:17 | 31:17 2025.06.06 |
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| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
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| Guided Meditation: A Lump of Foam | Ying Chen, 陈颖 | 2024.07.08 | 33:04 | 33:04 2024.07.08 |