Related Talks
The Depth of the Body (3 of 4): The Body as a Support for Concentration
![Kim Allen](https://audiodharma.us-east-1.linodeobjects.com/speakers/4/kim_july16-4_crop_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T050720Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=ba8fe08f3ed817d2925a7c25f2794c1a5835cddab12cfa32ac79bd910921e678)
Title | Speaker | Date | Length | Length/ Date |
Actions |
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The Surprising World of Mindfulness of the Body | Kim Allen | 2023.10.21 | 32:02 | 32:02 2023.10.21 |
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Study and Practice: Anapanasati Sutta Class 4 | Kim Allen | 2019.05.22 | 1:19:58 | 1:19:58 2019.05.22 |
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The Depth of the Body (2 of 4): Four Bodily Knots | Kim Allen | 2021.08.25 | 14:47 | 14:47 2021.08.25 |
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The Dharma of Uncommon Lists (5 of 5): The Primacy of the Mind | Kim Allen | 2021.12.24 | 17:26 | 17:26 2021.12.24 |
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SerenityPractice | Kim Allen | 2015.04.28 | 48:55 | 48:55 2015.04.28 |
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The Depth of the Body (1 of 4): Mindfulness of the Body as a Friend | Kim Allen | 2021.08.24 | 14:09 | 14:09 2021.08.24 |
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Dharmette: Gently seeking the Source | Kim Allen | 2016.04.13 | 12:39 | 12:39 2016.04.13 |
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Dharmette: Vehicles of insight | Kim Allen | 2017.05.10 | 12:26 | 12:26 2017.05.10 |
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Beautifying the Mind: Serenity, Insight, and Peace | Kim Allen | 2014.01.21 | 41:30 | 41:30 2014.01.21 |
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The Heart of the Teachings | Kim Allen | 2018.11.29 | 49:24 | 49:24 2018.11.29 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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Four Foundations of Mindfulness (4 of 4) | Bhante Henepola Gunaratana | 2008.07.12 | 1:50:50 | 1:50:50 2008.07.12 |
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Four Foundations: Body | Daniel Bowling | 2008.10.30 | 1:34:36 | 1:34:36 2008.10.30 |
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Six Wild Animals | Diana Clark | 2018.01.17 | 12:03 | 12:03 2018.01.17 |
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Dharmette: Satipaṭṭhāna (27) Body Free of Stories | Gil Fronsdal | 2022.02.09 | 10:46 | 10:46 2022.02.09 |
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Mindfulness of Breathing (25) Similes for Samādhi | Gil Fronsdal | 2021.02.04 | 17:17 | 17:17 2021.02.04 |
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Mindfulness of the Body (Satipaṭṭhāna Sutta) | Marjolein Janssen | 2024.05.14 | 26:41 | 26:41 2024.05.14 |
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The Body: 1st Foundation of Mindfulness support for other 33 Foundations + Q & A | Nikki Mirghafori | 2016.08.20 | 57:53 | 57:53 2016.08.20 |
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Mindfulness of Body | Shaila Catherine | 2005.08.04 | 44:44 | 44:44 2005.08.04 |
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Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Introduction & Guided Meditation (Investigation 1) & Walking Meditation Instruction | Kim Allen | 2024.06.01 | 57:24 | 57:24 2024.06.01 |
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Guided Meditation (Investigation 2) | Kim Allen | 2024.06.01 | 45:44 | 45:44 2024.06.01 |
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Guided Meditation (Investigation 3) | Kim Allen | 2024.06.01 | 46:00 | 46:00 2024.06.01 |
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Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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Guided Meditation: The Path Will Take You Whenever You Are Ready Just As You Are | Kim Allen | 2020.11.15 | 34:10 | 34:10 2020.11.15 |
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Guided Meditation: Opening to Peace | Kim Allen | 2024.04.11 | 30:47 | 30:47 2024.04.11 |
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Guided Meditation: Sitting With the Vitality of the Dharma | Kim Allen | 2020.07.19 | 35:29 | 35:29 2020.07.19 |
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Guided Meditation: Knowing with the Body | Kim Allen | 2021.12.20 | 31:59 | 31:59 2021.12.20 |
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Instructions: Open Awareness | Kim Allen | 2016.12.03 | 41:49 | 41:49 2016.12.03 |
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Guided Meditation: Letting Be and Letting Go | Kim Allen | 2024.04.10 | 30:36 | 30:36 2024.04.10 |
Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: Parami - Embodying Truth | Ajahn Sucitto | 2018.06.29 | 43:19 | 43:19 2018.06.29 |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Friday morning guided meditation | Bob Stahl | 2020.12.18 | 50:01 | 50:01 2020.12.18 |
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Guided Meditation: This Very Mind is Buddha | Fu Nancy Schroeder | 2021.05.05 | 07:51 | 07:51 2021.05.05 |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Instructions: Mindfulness of Emotions | Gil Fronsdal | 2018.05.16 | 51:24 | 51:24 2018.05.16 |
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Guided Meditation: The Breath and Awareness don't depend on you | Matthew Brensilver | 2024.05.08 | 30:01 | 30:01 2024.05.08 |
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Guided Meditation: Letting the Moment Soften You | Matthew Brensilver | 2023.12.13 | 30:21 | 30:21 2023.12.13 |
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Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |
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IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |