Related Talks
Guided Meditation: Air Element
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Nature as Teacher: Air Element | Susie Harrington | 2021.09.16 | 11:13 | 11:13 2021.09.16 |
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| Nature as Teacher: Space Element | Susie Harrington | 2021.09.17 | 12:37 | 12:37 2021.09.17 |
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| Nature as Teacher: Earth Element | Susie Harrington | 2021.09.13 | 12:10 | 12:10 2021.09.13 |
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| Nature as Teacher: Water Element | Susie Harrington | 2021.09.14 | 13:52 | 13:52 2021.09.14 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Emptiness (Part 1) | Ajaan Thanissaro | 2005.04.30 | 25:58 | 25:58 2005.04.30 |
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| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Mindfulness of Breath - Part 2 | Gil Fronsdal | 2005.11.04 | 36:20 | 36:20 2005.11.04 |
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| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Meditation: Marveling at the Flow of Sensations | Nikki Mirghafori | 2023.09.25 | 31:40 | 31:40 2023.09.25 |
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| Mindfulness of Arising and Passing | Pamela Weiss | 2020.08.16 | 37:06 | 37:06 2020.08.16 |
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| Happy Hour - Metta Body Scan | Shelley Gault | 2025.07.10 | 42:03 | 42:03 2025.07.10 |
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| RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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| Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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| 內觀正念思維引導練習-4 | Ying Chen, 陈颖 | 2023.08.23 | 24:03 | 24:03 2023.08.23 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |
|
| Guided Meditation: Earth Element | Susie Harrington | 2021.09.13 | 32:03 | 32:03 2021.09.13 |
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| Meditation Instruction - experience and space between | Susie Harrington | 2016.01.30 | 09:57 | 09:57 2016.01.30 |
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| Guided Meditation: Water Element | Susie Harrington | 2021.09.14 | 31:37 | 31:37 2021.09.14 |
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| Guided Meditation: Fire Element | Susie Harrington | 2021.09.15 | 31:54 | 31:54 2021.09.15 |
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| Meditation Instruction - Emotions | Susie Harrington | 2016.01.27 | 25:47 | 25:47 2016.01.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Warmth and Cool | Dawn Neal | 2025.06.25 | 29:39 | 29:39 2025.06.25 |
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| Guided Meditation: Settling Sensations | Dawn Neal | 2025.06.23 | 29:16 | 29:16 2025.06.23 |
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| Guided Meditation: Touching the Breathing Body | Gil Fronsdal | 2022.01.17 | 31:53 | 31:53 2022.01.17 |
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| Guided Meditation: Upwelling Pleasure | Gil Fronsdal | 2021.01.27 | 31:54 | 31:54 2021.01.27 |
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| Guided Meditation: Relaxing Through Concentration | Marjolein Janssen | 2022.01.25 | 28:33 | 28:33 2022.01.25 |
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| Guided Meditation: Experiencing The Whole Body | Meg Gawler | 2024.07.03 | 32:08 | 32:08 2024.07.03 |
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| Guided Meditation: Trusting the Breath | Meg Gawler | 2024.07.02 | 31:02 | 31:02 2024.07.02 |
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| Guided Instruction on Mindfulness of Breath and Body 1 | Nikki Mirghafori | 2019.10.21 | 45:58 | 45:58 2019.10.21 |
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| Guided Meditation - Arriving, Grounded, and Alive | Ying Chen, 陈颖 | 2024.11.30 | 46:01 | 46:01 2024.11.30 |
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| Welcome and Guided Meditation - Arriving and Grounded in the Body | Ying Chen, 陈颖 | 2024.11.30 | 51:02 | 51:02 2024.11.30 |