Guided Meditation: Breathing Observed
![Gil Fronsdal](https://audiodharma.us-east-1.linodeobjects.com/speakers/1/gil_fronsdal_small.jpg?X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=HLLAU43PIIJJX5BMVR3M%2F20240702%2Fdefault%2Fs3%2Faws4_request&X-Amz-Date=20240702T065212Z&X-Amz-Expires=900&X-Amz-SignedHeaders=host&X-Amz-Signature=b09ecbab29ec9fe6565da74236d50030861dafad716e83d49622781c7eca0ab9)
Recorded: Wednesday, October 13, 2021 at Insight Meditation Center
Duration: 31:56
Appears in Series:
Title | Speaker | Date | Length | Length/ Date |
Actions |
---|---|---|---|---|---|
Introduction to Mindfulness Instruction | Gil Fronsdal | 2021.10.11 | 17:48:41 | 17:48:41 2021.10.11 |