Related Talks
Wednesday Guided Meditation: The ABC's of Emotions
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour: Working With Unpleasant (Physical) Phenomena | Nikki Mirghafori | 2021.09.23 | 58:19 | 58:19 2021.09.23 |
|
| Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment | Nikki Mirghafori | 2020.10.09 | 55:13 | 55:13 2020.10.09 |
|
| Dharmette: No Mind | Nikki Mirghafori | 2018.01.31 | 04:23 | 04:23 2018.01.31 |
|
| Happy Hour: Equanimity of Embodied Spacious Awareness | Nikki Mirghafori | 2020.11.04 | 53:29 | 53:29 2020.11.04 |
|
| Happy Hour: Equanimity as Friendliness with What Is | Nikki Mirghafori | 2018.06.13 | 1:01:27 | 1:01:27 2018.06.13 |
|
| Happy Hour: Meeting this Moment's Experience with Kindness | Nikki Mirghafori | 2025.07.30 | 45:46 | 45:46 2025.07.30 |
|
| Happy Hour: Not Choosing Wind-Drag | Nikki Mirghafori | 2021.06.30 | 45:46 | 45:46 2021.06.30 |
|
| Happy Hour: Insomnia, Pain, and Metta | Nikki Mirghafori | 2022.01.19 | 45:06 | 45:06 2022.01.19 |
|
| We Are Nature | Nikki Mirghafori | 2014.03.20 | 48:34 | 48:34 2014.03.20 |
|
| Happy Hour: Compassionate Silence | Nikki Mirghafori | 2023.10.27 | 48:58 | 48:58 2023.10.27 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Senior Sangha November 2024: Non-Referential Love | David Cohn | 2024.11.21 | 20:45 | 20:45 2024.11.21 |
|
| Mindfulness of Emotions | Devon Hase | 2021.01.27 | 44:12 | 44:12 2021.01.27 |
|
| Morning Guidance: Working with Emotions: R.A.F.T. | Diana Clark | 2021.04.17 | 51:51 | 51:51 2021.04.17 |
|
| Connecting with the Body (4 of 5) | Diana Clark | 2020.07.23 | 14:55 | 14:55 2020.07.23 |
|
| Dharmette: Awareness | Hilary Borison | 2023.09.13 | 17:30 | 17:30 2023.09.13 |
|
| Happy Hour: Reliability | Liz Powell | 2025.03.13 | 44:44 | 44:44 2025.03.13 |
|
| Happy Hour: Acceptance & Change | Liz Powell | 2025.11.25 | 41:16 | 41:16 2025.11.25 |
|
| Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story | Tanya Wiser | 2024.07.13 | 35:42 | 35:42 2024.07.13 |
|
| The Practice of Inclusion, Expanding and Allowing | Tanya Wiser | 2025.09.20 | 21:41 | 21:41 2025.09.20 |
|
| 內觀正念在六感中的引導練習-5 | Ying Chen, 陈颖 | 2023.08.30 | 28:08 | 28:08 2023.08.30 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Instruction on Thoughts | Adrianne Ross | 2016.03.24 | 53:05 | 53:05 2016.03.24 |
|
| Morning Instructions: Mindfulness of Emotions | Diana Clark | 2025.10.15 | 56:38 | 56:38 2025.10.15 |
|
| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
|
| Guided Meditation: Wisdom | Ines Freedman | 2024.11.07 | 29:29 | 29:29 2024.11.07 |
|
| Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness | JD Doyle | 2020.12.19 | 1:03:20 | 1:03:20 2020.12.19 |
|
| Second Morning Instructions | John Martin | 2020.06.19 | 58:52 | 58:52 2020.06.19 |
|
| Guided Meditation: Emotions and RAIN | Marjolein Janssen | 2025.01.15 | 55:23 | 55:23 2025.01.15 |
|
| Guided Meditation: The Ground of Loving Acceptance | Matthew Brensilver | 2019.05.17 | 45:09 | 45:09 2019.05.17 |
|
| Guided Meditation: Emotions | Max Erdstein | 2019.11.07 | 50:15 | 50:15 2019.11.07 |
|
| Instruction and Sitting Meditation - RAF (recognize, allow & feel) | Tanya Wiser | 2024.07.13 | 30:22 | 30:22 2024.07.13 |