Related Talks

Wednesday Guided Meditation: The ABC's of Emotions

Title Speaker Date Length Length/
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Happy Hour: Working With Unpleasant (Physical) Phenomena Nikki Mirghafori 2021.09.23 58:19 58:19
2021.09.23
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Happy Hour: Pillars of Joy (4/8) -- Acceptance/Acknowledgment Nikki Mirghafori 2020.10.09 55:13 55:13
2020.10.09
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Dharmette: No Mind Nikki Mirghafori 2018.01.31 04:23 04:23
2018.01.31
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Happy Hour: Equanimity of Embodied Spacious Awareness Nikki Mirghafori 2020.11.04 53:29 53:29
2020.11.04
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Happy Hour: Equanimity as Friendliness with What Is Nikki Mirghafori 2018.06.13 1:01:27 1:01:27
2018.06.13
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Happy Hour: Not Choosing Wind-Drag Nikki Mirghafori 2021.06.30 45:46 45:46
2021.06.30
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Happy Hour: Insomnia, Pain, and Metta Nikki Mirghafori 2022.01.19 45:06 45:06
2022.01.19
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Happy Hour: Beautiful Attention Nikki Mirghafori 2021.04.14 57:48 57:48
2021.04.14
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We Are Nature Nikki Mirghafori 2014.03.20 48:34 48:34
2014.03.20
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Happy Hour: Compassionate Silence Nikki Mirghafori 2023.10.27 48:58 48:58
2023.10.27
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Title Speaker Date Length Length/
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Senior Sangha November 2024: Non-Referential Love David Cohn 2024.11.21 20:45 20:45
2024.11.21
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Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
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Morning Guidance: Working with Emotions: R.A.F.T. Diana Clark 2021.04.17 51:51 51:51
2021.04.17
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Connecting with the Body (4 of 5) Diana Clark 2020.07.23 14:55 14:55
2020.07.23
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Dharmette: Awareness Hilary Borison 2023.09.13 17:30 17:30
2023.09.13
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Happy Hour: Reliability Liz Powell 2025.03.13 44:44 44:44
2025.03.13
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Happy Hour: Befriending All Experienc Liz Powell 2024.03.21 48:25 48:25
2024.03.21
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Dharmette and Sitting Meditation- T - Tease Apart & Sam’s Story Tanya Wiser 2024.07.13 35:42 35:42
2024.07.13
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RAFTT Practice with the Four Elements Tanya Wiser 2024.06.08 20:12 20:12
2024.06.08
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內觀正念在六感中的引導練習-5 Ying Chen, 陈颖 2023.08.30 28:08 28:08
2023.08.30
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Title Speaker Date Length Length/
Date
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Guided Instructions on Mindfulness of Emotions Nikki Mirghafori 2019.10.23 46:12 46:12
2019.10.23
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Guided Meditation on Open Mindfulness Nikki Mirghafori 2019.10.25 50:48 50:48
2019.10.25
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Guided Meditation: Overview of Instructions Nikki Mirghafori 2015.06.03 43:08 43:08
2015.06.03
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Four Foundations of Mindfulness: Guided Meditation Nikki Mirghafori 2013.10.03 28:11 28:11
2013.10.03
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Guided Meditation: How Am I Meeting the Moment? Nikki Mirghafori 2020.06.07 34:31 34:31
2020.06.07
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Guided meditation 2 - Coming home to the body during transitions Nikki Mirghafori 2023.11.04 33:12 33:12
2023.11.04
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Guided Meditation: Touching the Earth for Stability Nikki Mirghafori 2024.08.19 32:15 32:15
2024.08.19
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Guided Meditation: Tuning into the Joy of the Present Moment Nikki Mirghafori 2021.07.13 31:56 31:56
2021.07.13
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DPD Metta, Guided Meditation Nikki Mirghafori 2017.05.19 36:29 36:29
2017.05.19
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Guided Med: Delight arising from Confidence Nikki Mirghafori 2024.08.23 31:25 31:25
2024.08.23
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Guided Meditation on silence Nikki Mirghafori 2015.11.21 48:55 48:55
2015.11.21
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Title Speaker Date Length Length/
Date
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Guided Instruction on Thoughts Adrianne Ross 2016.03.24 53:05 53:05
2016.03.24
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Morning Instructions: Emotions Diana Clark 2021.07.10 56:41 56:41
2021.07.10
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Guided Meditation: Seeing But Not Being Emotions Gil Fronsdal 2021.05.02 36:39 36:39
2021.05.02
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Guided Meditation: Wisdom Ines Freedman 2024.11.07 29:29 29:29
2024.11.07
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Saturday Morning Instructions - Offering guidance on the first three foundations of mindfulness JD Doyle 2020.12.19 1:03:20 1:03:20
2020.12.19
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Second Morning Instructions John Martin 2020.06.19 58:52 58:52
2020.06.19
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Guided Meditation: Emotions and RAIN Marjolein Janssen 2025.01.15 55:23 55:23
2025.01.15
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Guided Meditation: The Ground of Loving Acceptance Matthew Brensilver 2019.05.17 45:09 45:09
2019.05.17
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Guided Meditation: Emotions Max Erdstein 2019.11.07 50:15 50:15
2019.11.07
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Instruction and Sitting Meditation - RAF (recognize, allow & feel) Tanya Wiser 2024.07.13 30:22 30:22
2024.07.13
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