Related Talks
Guided Meditation: Slowing Thinking
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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| Mindfulness of Breathing (2 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:42 | 1:19:42 2001.01.27 |
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| Daylong-Mindfulness of Breathing-3 | Gil Fronsdal | 2018.12.01 | 38:56 | 38:56 2018.12.01 |
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| Practice Note | Gil Fronsdal | 2020.02.05 | 03:05 | 03:05 2020.02.05 |
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| Practice Note: Caretakers of the World | Gil Fronsdal | 2018.02.07 | 04:25 | 04:25 2018.02.07 |
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| Introduction to Meditation - Week 4 Part 1 | Gil Fronsdal | 2005.11.10 | 27:49 | 27:49 2005.11.10 |
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| Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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| Practice Note: How Am I? | Gil Fronsdal | 2011.11.09 | 02:54 | 02:54 2011.11.09 |
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| Practice Note: Accompany Yourself | Gil Fronsdal | 2017.04.05 | 05:57 | 05:57 2017.04.05 |
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| Practice Notes: Simplicity of Being | Gil Fronsdal | 2024.03.27 | 02:07 | 02:07 2024.03.27 |
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| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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| Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| How Do You Connect | Rev. Liên Shutt | 2024.05.08 | 01:06 | 01:06 2024.05.08 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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| Recognize and Allow | Tanya Wiser | 2023.12.09 | 07:40 | 07:40 2023.12.09 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Relaxing Thinking | Gil Fronsdal | 2021.11.01 | 30:44 | 30:44 2021.11.01 |
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| Guided Meditation: Dipping into the Body | Gil Fronsdal | 2022.02.01 | 30:02 | 30:02 2022.02.01 |
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| Anapanasati: Guided Meditation (9 of 10) | Gil Fronsdal | 2008.05.30 | 39:44 | 39:44 2008.05.30 |
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| Guided Meditation: Relaxing Thinking | Gil Fronsdal | 2024.02.06 | 32:24 | 32:24 2024.02.06 |
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| Guided Meditation: Continuity with Breathing | Gil Fronsdal | 2020.08.25 | 29:55 | 29:55 2020.08.25 |
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| Guided Meditation on the Breath | Gil Fronsdal | 2003.08.07 | 14:43 | 14:43 2003.08.07 |
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| Guided Meditation: Breathing with Distractions | Gil Fronsdal | 2022.01.18 | 32:45 | 32:45 2022.01.18 |
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| Guided Meditation: Mindful of the Process of Thinking | Gil Fronsdal | 2020.09.01 | 30:21 | 30:21 2020.09.01 |
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| Guided Meditation: Light Awareness | Gil Fronsdal | 2025.01.17 | 29:31 | 29:31 2025.01.17 |
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| Guided Meditation: Mindful of Interest | Gil Fronsdal | 2020.12.02 | 31:07 | 31:07 2020.12.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions Day 1: Relaxed Attention to Breath | Andrea Fella | 2016.04.24 | 29:54 | 29:54 2016.04.24 |
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| Guided Meditation: Relax and Be Aware | Ari Crellin-Quick | 2024.10.18 | 33:08 | 33:08 2024.10.18 |
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| Guided Meditation: Noticing Thoughts | Diana Clark | 2021.09.20 | 31:23 | 31:23 2021.09.20 |
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| Guided Meditation: Subtle Thoughts | Diana Clark | 2021.09.06 | 29:19 | 29:19 2021.09.06 |
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| Morning Instructions Day 2: Relaxed Attention to Breath | Greg Scharf | 2016.04.25 | 15:02 | 15:02 2016.04.25 |
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| Tuesday Morning Instructions | Ines Freedman | 2021.05.18 | 46:43 | 46:43 2021.05.18 |
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| Guided Meditation: Touching into the Body | Kim Allen | 2021.08.24 | 30:11 | 30:11 2021.08.24 |
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| Guided instructions - Breath | Max Erdstein | 2014.05.05 | 16:09 | 16:09 2014.05.05 |
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| Guided Meditation Instructions 3 - Breath | Paul Haller | 2016.06.08 | 45:40 | 45:40 2016.06.08 |
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| Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |
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