Related Talks
The Five Hindrances: Sloth and Torpor (2 of 3)
| Title | Speaker | Date | Length | Length/ Date |
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|---|---|---|---|---|---|
| The Five Hindrances: Introduction; Desire (4 of 6) | Gil Fronsdal | 2008.10.10 | 16:22 | 16:22 2008.10.10 |
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| The Five Hindrances: Sloth and Torpor (3 of 3) | Gil Fronsdal | 2009.02.27 | 21:38 | 21:38 2009.02.27 |
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| Effortless Effort | Gil Fronsdal | 2005.06.12 | 43:33 | 43:33 2005.06.12 |
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| Practice Q & A | Gil Fronsdal | 2003.12.14 | 46:22 | 46:22 2003.12.14 |
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| Reviewing Meditation Technique | Gil Fronsdal | 2012.02.27 | 38:11 | 38:11 2012.02.27 |
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| Questions and Answers | Gil Fronsdal | 2010.06.07 | 43:37 | 43:37 2010.06.07 |
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| Importance of Relaxation | Gil Fronsdal | 2015.08.09 | 20:12 | 20:12 2015.08.09 |
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| Seven Factors of Enlightenment: Mindfulness: Part 4 | Gil Fronsdal | 2009.10.02 | 23:19 | 23:19 2009.10.02 |
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| Q & A | Gil Fronsdal | 2019.12.16 | 44:03 | 44:03 2019.12.16 |
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| Seven Factors of Enlightenment: Mindfulness: Part 1 | Gil Fronsdal | 2009.10.02 | 40:32 | 40:32 2009.10.02 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Practice Questions | Andrea Fella | 2014.10.30 | 22:09 | 22:09 2014.10.30 |
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| Questions and Comments | Andrea Fella | 2019.03.28 | 53:02 | 53:02 2019.03.28 |
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| Right Effort | Art Jolly | 2007.03.15 | 57:04 | 57:04 2007.03.15 |
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| Eightfold Path: Right Effort - Part 2 | bruni dávila | 2016.03.13 | 51:32 | 51:32 2016.03.13 |
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| The Hindrance of Sloth and Torpor | Diana Clark | 2019.03.20 | 1:08:55 | 1:08:55 2019.03.20 |
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| Striving | Diana Clark | 2017.12.26 | 53:01 | 53:01 2017.12.26 |
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| Viriya Or Energy | Jennifer Lemas | 2019.11.20 | 13:43 | 13:43 2019.11.20 |
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| Energy | Kim Allen | 2014.05.06 | 48:35 | 48:35 2014.05.06 |
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| Exploring Samadhi (2 of 4) | Richard Shankman | 2009.11.05 | 57:52 | 57:52 2009.11.05 |
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| Breath Focus Pt. 3 | Shinzen Young | 2014.02.15 | 1:11:53 | 1:11:53 2014.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Seven Factors of Awakening - Guided Meditation - (Part 3) | Gil Fronsdal | 2006.06.09 | 10:09 | 10:09 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 6) | Gil Fronsdal | 2006.06.09 | 1:16:32 | 1:16:32 2006.06.09 |
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| Seven Factors of Awakening - Guided Meditation - (Part 4) | Gil Fronsdal | 2006.06.09 | 47:39 | 47:39 2006.06.09 |
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| Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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| Guided Mindfulness Meditation | Gil Fronsdal | 2013.04.08 | 42:59 | 42:59 2013.04.08 |
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| Guided Meditation: Awareness | Gil Fronsdal | 2014.11.22 | 27:52 | 27:52 2014.11.22 |
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| Guided Meditation: Balanced Effort | Gil Fronsdal | 2024.02.28 | 30:46 | 30:46 2024.02.28 |
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| Guided instruction on Body | Gil Fronsdal | 2015.01.27 | 47:25 | 47:25 2015.01.27 |
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| Posture Instruction | Gil Fronsdal | 2019.12.09 | 33:34 | 33:34 2019.12.09 |
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| Guided Instruction on How we are Mindful | Gil Fronsdal | 2016.03.25 | 24:15 | 24:15 2016.03.25 |
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| Guided Meditation on Thinking | Gil Fronsdal | 2015.11.20 | 35:16 | 35:16 2015.11.20 |
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| Guided Instruction: Mindfulness of Thinking | Gil Fronsdal | 2015.10.21 | 33:39 | 33:39 2015.10.21 |
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