Related Talks
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body

Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Satipaṭṭhāna (12) Abiding Observing Change | Gil Fronsdal | 2022.01.19 | 13:06 | 13:06 2022.01.19 |
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Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective | Gil Fronsdal | 2022.02.11 | 12:41 | 12:41 2022.02.11 |
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Impermanence | Gil Fronsdal | 2000.05.11 | 42:50 | 42:50 2000.05.11 |
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Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition | Gil Fronsdal | 2024.03.22 | 13:24 | 13:24 2024.03.22 |
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Mindfulness of Breathing (70) Four Foundations of Mindfulness | Gil Fronsdal | 2021.04.06 | 11:46 | 11:46 2021.04.06 |
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Mindfulness of Breathing (40) Unlimited Mind | Gil Fronsdal | 2021.02.24 | 13:31 | 13:31 2021.02.24 |
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Dharmette: Satipaṭṭhāna (29) Resting in the Wisdom of the Body | Gil Fronsdal | 2022.02.14 | 12:07 | 12:07 2022.02.14 |
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Purification through Knowledge and Vision of What is and What is not the Path | Gil Fronsdal | 2017.02.14 | 43:45 | 43:45 2017.02.14 |
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Direct Experience | Gil Fronsdal | 2004.03.14 | 16:25 | 16:25 2004.03.14 |
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Four Foundations of Mindfulness - Week 8: The Five Aggregates | Gil Fronsdal | 2016.03.07 | 40:51 | 40:51 2016.03.07 |
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Title | Speaker | Date | Length | Length/ Date |
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talk: 1st Foundation: the Body, part 2 | Andrea Castillo | 2019.02.26 | 48:06 | 48:06 2019.02.26 |
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Morning Reflection: Additional reflections on Impermanence | Andrea Fella | 2017.05.10 | 13:29 | 13:29 2017.05.10 |
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Practice Note: Purifying View | David Cohn | 2018.10.31 | 04:38 | 04:38 2018.10.31 |
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Dharmette: Sensory Doorways to Freedom (3 of 5); Spaciousness and Ease through Surfing and Resting | Dawn Neal | 2024.07.24 | 13:04 | 13:04 2024.07.24 |
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Different Aspects of Experience | Diana Clark | 2021.01.04 | 27:48 | 27:48 2021.01.04 |
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Satipatthanasutta - the Refrain | Marjolein Janssen | 2024.09.10 | 25:16 | 25:16 2024.09.10 |
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Meditation: Seeing Volitional Formations | Nikki Mirghafori | 2023.09.28 | 31:11 | 31:11 2023.09.28 |
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Meditation: Turning Toward Cognizing; | Nikki Mirghafori | 2023.09.29 | 31:11 | 31:11 2023.09.29 |
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Dharmette: Clear Awareness | Ying Chen, 陈颖 | 2018.11.14 | 11:59 | 11:59 2018.11.14 |
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Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 31:21 | 31:21 2021.03.15 |
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Title | Speaker | Date | Length | Length/ Date |
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Introduction to IMC's Meditation Instruction | Gil Fronsdal | 2021.10.10 | 26:20 | 26:20 2021.10.10 |
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Guided Meditation: Clear Awareness | Gil Fronsdal | 2024.06.25 | 30:37 | 30:37 2024.06.25 |
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Guided Meditation: Contemplating Dissolution of the Body | Gil Fronsdal | 2022.02.18 | 31:40 | 31:40 2022.02.18 |
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Guided Instruction: Mindfulness of Body | Gil Fronsdal | 2019.02.26 | 54:45 | 54:45 2019.02.26 |
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Morning Instructions: Practicing with the Elements | Gil Fronsdal | 2017.05.05 | 56:44 | 56:44 2017.05.05 |
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Mindfulness of the Body (5 of 5) Concluding Instruction | Gil Fronsdal | 2020.09.18 | 13:01 | 13:01 2020.09.18 |
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Guided Meditation on Mindfulness of Body | Gil Fronsdal | 2018.11.13 | 53:59 | 53:59 2018.11.13 |
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Guided Meditation: Seeing Without Reacting | Gil Fronsdal | 2020.10.20 | 29:06 | 29:06 2020.10.20 |
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Instruction: Stillness and Emotions | Gil Fronsdal | 2017.08.24 | 40:42 | 40:42 2017.08.24 |
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Morning Instructions: Body | Gil Fronsdal | 2014.12.09 | 43:45 | 43:45 2014.12.09 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Standing: Opening to Feeling | Ajahn Sucitto | 2018.07.01 | 18:26 | 18:26 2018.07.01 |
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Morning Instructions: Body and Mind | Andrea Fella | 2015.12.01 | 32:02 | 32:02 2015.12.01 |
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Instructions: Mindflness of the Body | Bob Stahl | 2016.11.15 | 38:11 | 38:11 2016.11.15 |
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Friday Sit with instructions and announcements: Mindfulness of Mind States | Bob Stahl | 2021.12.17 | 46:27 | 46:27 2021.12.17 |
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Guided Meditation - Breath | Kim Allen | 2025.03.08 | 40:48 | 40:48 2025.03.08 |
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Friday Morning Instructions | Matthew Brensilver | 2023.11.03 | 38:39 | 38:39 2023.11.03 |
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Saturday Guided Sit | Matthew Brensilver | 2024.08.31 | 46:35 | 46:35 2024.08.31 |
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Guided Meditation (Day 3): Feeling Tone | Nikki Mirghafori | 2016.04.06 | 41:48 | 41:48 2016.04.06 |
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Guided Meditation: Magic Illusions | Ying Chen, 陈颖 | 2024.07.12 | 36:10 | 36:10 2024.07.12 |
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Guided Meditation: Banana Tree Trunk | Ying Chen, 陈颖 | 2024.07.11 | 33:51 | 33:51 2024.07.11 |
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