Related Talks
Guided Meditation: Sensing the Body's Experience

Title | Speaker | Date | Length | Length/ Date |
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Breathing with Challenges | Gil Fronsdal | 2021.02.18 | 47:14 | 47:14 2021.02.18 |
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Introduction to Mindfulness Meditation (3 of 9) | Gil Fronsdal | 2020.04.01 | 54:25 | 54:25 2020.04.01 |
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Guide Meditation: Balance | Gil Fronsdal | 2020.09.09 | 32:06 | 32:06 2020.09.09 |
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Evening Reflection: Day 11 | Gil Fronsdal | 2021.05.27 | 06:08 | 06:08 2021.05.27 |
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Dharmette: Satipaṭṭhāna (4) Knowing and Experiencing | Gil Fronsdal | 2022.01.06 | 11:13 | 11:13 2022.01.06 |
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Mindfulness of Breathing (2 of 4) | Gil Fronsdal | 2001.01.27 | 1:19:42 | 1:19:42 2001.01.27 |
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Mindfulness of our Quality of Inner Being | Gil Fronsdal | 2017.05.07 | 39:55 | 39:55 2017.05.07 |
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Practice Note: Staying Close In | Gil Fronsdal | 2012.01.25 | 03:38 | 03:38 2012.01.25 |
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Caring for The Body and The Body Cares for Us | Gil Fronsdal | 2020.04.19 | 28:30 | 28:30 2020.04.19 |
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Dharmette: Mindfulness of the Body (4 of 4) The Four Elements | Gil Fronsdal | 2021.06.24 | 15:46 | 15:46 2021.06.24 |
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Title | Speaker | Date | Length | Length/ Date |
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Dharmette: Sensory Doorways (1 of 5): Stepping Into Our Senses | Dawn Neal | 2024.07.22 | 13:34 | 13:34 2024.07.22 |
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Dharmette Directed Mindfulness of the Body | Diana Clark | 2019.02.09 | 12:54 | 12:54 2019.02.09 |
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Tools for Calming Mental Activity | Diana Clark | 2021.02.21 | 14:34 | 14:34 2021.02.21 |
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Dharmette: Meditate Like the Earth | Ines Freedman | 2025.03.05 | 06:00 | 06:00 2025.03.05 |
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Mindfulness of Breathing | Jill Hyman | 2017.11.29 | 42:20 | 42:20 2017.11.29 |
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Meditation, the wandering mind | Sandra Sanabria | 2024.05.28 | 32:56 | 32:56 2024.05.28 |
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Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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RAFTT Practice with the Four Elements | Tanya Wiser | 2024.06.08 | 20:12 | 20:12 2024.06.08 |
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Aiming into the present moment | Ying Chen, 陈颖 | 2025.02.15 | 49:00 | 49:00 2025.02.15 |
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Opening to aliveness | Ying Chen, 陈颖 | 2025.02.15 | 47:44 | 47:44 2025.02.15 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Guided Meditation: The Flow of Sensations | Gil Fronsdal | 2022.02.10 | 33:02 | 33:02 2022.02.10 |
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Guided Meditation: Trusting the Body | Gil Fronsdal | 2024.11.12 | 31:36 | 31:36 2024.11.12 |
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GUided Instruction on Body | Gil Fronsdal | 2018.10.30 | 52:09 | 52:09 2018.10.30 |
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Guided Meditation: Aware of the Body's Awareness | Gil Fronsdal | 2021.10.19 | 32:50 | 32:50 2021.10.19 |
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Guided Meditation: Mindfulness of Entanglement | Gil Fronsdal | 2021.09.29 | 30:53 | 30:53 2021.09.29 |
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Guided Meditation: Aware of Body, Respecting Awareness | Gil Fronsdal | 2021.10.20 | 33:12 | 33:12 2021.10.20 |
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Guided Meditation: Unification | Gil Fronsdal | 2025.03.13 | 30:28 | 30:28 2025.03.13 |
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Guided Meditation: Intimacy with Breathing | Gil Fronsdal | 2021.10.12 | 31:05 | 31:05 2021.10.12 |
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Guided Meditation: Beyond Thought | Gil Fronsdal | 2024.12.17 | 29:47 | 29:47 2024.12.17 |
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Guided Meditation: Mind Like Water | Gil Fronsdal | 2020.05.25 | 31:42 | 31:42 2020.05.25 |
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Title | Speaker | Date | Length | Length/ Date |
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Guided Meditation: Mindfulness of Body - Elements | Andrea Fella | 2020.09.01 | 20:24 | 20:24 2020.09.01 |
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Guided Meditation: Being with Feeling Tone | Dawn Neal | 2024.02.12 | 30:17 | 30:17 2024.02.12 |
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Guided Meditation: Experiencing | Diana Clark | 2021.08.30 | 28:07 | 28:07 2021.08.30 |
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Guided Meditation: Being with Unpleasant Sensations | Diana Clark | 2021.05.24 | 30:49 | 30:49 2021.05.24 |
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Guided Meditation: The Four Elements | Kim Allen | 2021.08.27 | 30:11 | 30:11 2021.08.27 |
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Guided Meditation - Elements 1 | Kim Allen | 2025.03.08 | 39:35 | 39:35 2025.03.08 |
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Guided meditation: mindfulness of the body | Max Erdstein | 2015.09.22 | 32:09 | 32:09 2015.09.22 |
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Guided Meditation: Space Element | Susie Harrington | 2021.09.17 | 32:14 | 32:14 2021.09.17 |
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Guided Meditation: Opening to the Nature Within; Enriching | Ying Chen, 陈颖 | 2024.05.22 | 31:32 | 31:32 2024.05.22 |
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Guided Meditation: Mindfulness of the Body | Ying Chen, 陈颖 | 2021.03.15 | 32:07 | 32:07 2021.03.15 |
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