Related Talks
Wednesday Sitting with Evening Reflections on resting in the nest of metta and wanting to be loved
Retreat: Online Metta Retreat
By: Tanya Wiser
Readings included an excerpt from "The Well of Being" By Weill and the Poem "Admit Something" by Hafiz
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Happy Hour Samadhi | David Cohn | 2018.02.14 | 1:02:14 | 1:02:14 2018.02.14 |
|
| Happy Hour: Metta Meditation | David Cohn | 2018.01.31 | 1:00:17 | 1:00:17 2018.01.31 |
|
| Happy Hour: Connection | Diana Clark | 2020.05.25 | 43:47 | 43:47 2020.05.25 |
|
| Happy Hour: With a Gentle Hand | Diana Clark | 2021.10.26 | 45:24 | 45:24 2021.10.26 |
|
| Metta Week 9 | Gil Fronsdal | 1996.02.08 | 59:08 | 59:08 1996.02.08 |
|
| 4. Mettā Beauty; Meditation: Mettā for Self | Kodo Conlin | 2025.08.09 | 39:53 | 39:53 2025.08.09 |
|
| Happy Hour: Loving and Being Loved | Nikki Mirghafori | 2020.10.23 | 53:35 | 53:35 2020.10.23 |
|
| Happy Hour: Radiating Kindness & Love With Each Breath | Nikki Mirghafori | 2021.01.29 | 52:25 | 52:25 2021.01.29 |
|
| Mango Metta (Letting a Mango/the World Reveal Itself) | Reverend Lien | 2025.08.21 | 31:05 | 31:05 2025.08.21 |
|
| Happy Hour: Finding All Beings Within | Shelley Gault | 2021.12.15 | 46:10 | 46:10 2021.12.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Deep Listening | Tanya Wiser | 2024.08.17 | 36:27 | 36:27 2024.08.17 |
|
| Guided Meditation: Listening | Tanya Wiser | 2024.07.08 | 22:41 | 22:41 2024.07.08 |
|
| Guided Practice: Is the Heart-Mind Soft Enough to Care? | Tanya Wiser | 2025.09.20 | 41:26 | 41:26 2025.09.20 |
|
| Guided Sitting Meditation - Trust | Tanya Wiser | 2024.07.13 | 25:12 | 25:12 2024.07.13 |
|
| Guided Meditation: Mindfulness and Dharma Joy | Tanya Wiser | 2025.02.01 | 18:54 | 18:54 2025.02.01 |
|
| Guided Meditation: New Year's Eve Intention Setting | Tanya Wiser | 2019.01.01 | 18:09 | 18:09 2019.01.01 |
|
| IN-PERSON TRACK: Extract of Tanya's Guided Concentration Meditation | Tanya Wiser | 2024.05.12 | 35:27 | 35:27 2024.05.12 |
|
| Guided meditation on Mindfulness of Thinking | Tanya Wiser | 2024.03.21 | 17:53 | 17:53 2024.03.21 |
|
| Guided Meditation on Listening | Tanya Wiser | 2024.12.05 | 32:18 | 32:18 2024.12.05 |
|
| Instruction and Sitting Meditation-R&A (recognize & allow) | Tanya Wiser | 2024.07.13 | 25:09 | 25:09 2024.07.13 |