Related Talks
The Malleability of our Hearts and Minds
Retreat: Online Metta Retreat

Title | Speaker | Date | Length | Length/ Date |
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Happy Hour: Compassion for Difficulties | Diana Clark | 2018.10.31 | 59:00 | 59:00 2018.10.31 |
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We Don't Have to Be Squeaky Clean Metta Machines | Diana Clark | 2024.08.15 | 47:10 | 47:10 2024.08.15 |
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Connections: Befriending Oneself | Diana Clark | 2019.02.28 | 48:43 | 48:43 2019.02.28 |
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Hindrances and Difficulties with Metta Practice | Diana Clark | 2022.02.15 | 54:39 | 54:39 2022.02.15 |
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Metta Snags | Diana Clark | 2022.02.07 | 42:39 | 42:39 2022.02.07 |
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Happy Hour: Compassion and Empathy | Diana Clark | 2021.02.02 | 45:41 | 45:41 2021.02.02 |
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Happy Hour: Problems Dissolved | Diana Clark | 2022.01.11 | 44:22 | 44:22 2022.01.11 |
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Commitment to Kindness | Diana Clark | 2017.05.11 | 53:35 | 53:35 2017.05.11 |
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Happy Hour: Cultivating our Strengths | Diana Clark | 2020.05.07 | 42:34 | 42:34 2020.05.07 |
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Happy Hour: Choosing Kindness | Diana Clark | 2021.07.22 | 44:40 | 44:40 2021.07.22 |
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Title | Speaker | Date | Length | Length/ Date |
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Paramis: Loving Kindness (9 of 10) | Andrea Fella | 2009.08.06 | 58:26 | 58:26 2009.08.06 |
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Appreciating the Open Heart | Andrea Fella | 2011.11.17 | 54:25 | 54:25 2011.11.17 |
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Four Heavenly Abodes | Berget Jelane | 2002.03.14 | 56:07 | 56:07 2002.03.14 |
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Introduction to Metta, Week 3 | Dawn Neal | 2013.07.31 | 1:03:27 | 1:03:27 2013.07.31 |
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The Four Brahma Viharas | Lori Wong | 2015.02.01 | 41:41 | 41:41 2015.02.01 |
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Mudita Karuna Metta | Maria Straatmann | 2005.12.15 | 56:56 | 56:56 2005.12.15 |
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11.7.20 Saturday Dharma Talk | Nikki Mirghafori | 2020.11.07 | 1:00:13 | 1:00:13 2020.11.07 |
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Hearts' Heavenly Homes: lovingkindness, compassion, empathetic joy, and equanimity | Nikki Mirghafori | 2018.04.11 | 1:01:04 | 1:01:04 2018.04.11 |
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Brahmavihara: The Beautiful Qualities of the Heart (3 of 5) | Rachel Lewis | 1:30:31 | 1:30:31 |
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Metta Practice Retreat-Part 1 | Sharon Salzberg | 2002.11.02 | 42:47 | 42:47 2002.11.02 |
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Title | Speaker | Date | Length | Length/ Date |
Actions |
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Happy Hour: Guided Metta - Expectations | Diana Clark | 2018.07.04 | 59:41 | 59:41 2018.07.04 |
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Happy Hour: Guided Metta Turning Arrows into Flowers | Diana Clark | 2018.02.28 | 1:01:34 | 1:01:34 2018.02.28 |
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Happy Hour: Guided Metta and the Inner Critic | Diana Clark | 2018.08.15 | 1:00:26 | 1:00:26 2018.08.15 |
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Happy Hour: Guided Metta and Equanimity | Diana Clark | 2018.10.03 | 59:05 | 59:05 2018.10.03 |
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Happy Hour: Guided Metta, Broaden and Build | Diana Clark | 2018.09.12 | 59:52 | 59:52 2018.09.12 |
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Guided Meditation: Cultivating Compassion | Diana Clark | 2020.12.17 | 30:38 | 30:38 2020.12.17 |
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Happy Hour: Guided Metta and Love | Diana Clark | 2018.05.30 | 35:31 | 35:31 2018.05.30 |
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Poetry of Practice II (2 of 5) Guided Meditation | Diana Clark | 2023.10.17 | 30:21 | 30:21 2023.10.17 |
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Faculties for Fearlessness Guided Meditation (5 of 5) | Diana Clark | 2023.11.17 | 29:43 | 29:43 2023.11.17 |
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Guided meditation: Patiently Practicing | Diana Clark | 2021.07.26 | 30:06 | 30:06 2021.07.26 |
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Guided Meditation: Its OK | Diana Clark | 2020.07.27 | 31:04 | 31:04 2020.07.27 |
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