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Dharmette: Satipaṭṭhāna (48) Five Heaps: Appearance

Gil Fronsdal
By: Gil Fronsdal

Title Speaker Date Length Length/
Date		 Actions
Dharmette: Intro to Mindfulness Pt2 (15) Bundle of Cognition Gil Fronsdal 2024.03.22 13:24 13:24
2024.03.22		 Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body Gil Fronsdal 2022.01.20 12:25 12:25
2022.01.20		 Download Watch VideoWatch Video
Mindfulness of Breathing (61) Inconstancy of Experience Gil Fronsdal 2021.03.24 13:29 13:29
2021.03.24		 Download Watch VideoWatch Video
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging Gil Fronsdal 2024.03.18 15:53 15:53
2024.03.18		 Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (3) The Journey of Mindfulness Gil Fronsdal 2022.01.05 13:48 13:48
2022.01.05		 Download Watch VideoWatch Video
Dharmette: Satipaṭṭhāna (28) The Four Elements Perspective Gil Fronsdal 2022.02.11 12:41 12:41
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Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom Gil Fronsdal 2021.02.05 13:16 13:16
2021.02.05		 Download Watch VideoWatch Video
Foundations of Mindfulness Part 12 - The Six Sense Spheres Gil Fronsdal 2019.05.06 43:59 43:59
2019.05.06		 Download
Mindfulness of Breathing (39) Luminous Mind Gil Fronsdal 2021.02.23 11:58 11:58
2021.02.23		 Download Watch VideoWatch Video
Be, See, Free, We (6 of 10) Stability Reveals Inconstancy Gil Fronsdal 2020.07.17 35:33 35:33
2020.07.17		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Five Aggregates as Insubstantial Part Three: The Magic Show
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Andrea Fella 2018.07.29 58:50 58:50
2018.07.29		 Download
Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree Andrea Fella 2021.08.03 42:41 42:41
2021.08.03		 Download
Knowing the Mind Frees the Mind Ari Crellin-Quick 2024.04.18 20:17 20:17
2024.04.18		 Download
Practice Note: Purifying View David Cohn 2018.10.31 04:38 04:38
2018.10.31		 Download
Seeing Impermanence Diana Clark 2020.10.05 28:34 28:34
2020.10.05		 Download Watch VideoWatch Video
Clinging Begins Liz Powell 2025.03.11 29:30 29:30
2025.03.11		 Download
Satipatthanasutta - the Refrain Marjolein Janssen 2024.09.10 25:16 25:16
2024.09.10		 Download
The Five Aggregates (5/5) Consciousness & Shifting, Co-Arising Experience Nikki Mirghafori 2023.09.29 18:41 18:41
2023.09.29		 Download Watch VideoWatch Video
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 11:50 11:50
2024.07.11		 Download Watch VideoWatch Video
Dharmette: The Simile of the Five Aggregates (1 of 5): Material form as A Lump of Foam Ying Chen, 陈颖 2024.07.08 13:13 13:13
2024.07.08		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Guided Instructions: Finding non-clinging in suffering
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Gil Fronsdal 2021.11.06 53:26 53:26
2021.11.06		 Download
Guided Meditation: Freely Aware Gil Fronsdal 2024.10.02 30:11 30:11
2024.10.02		 Download Watch VideoWatch Video
Guided Meditation (65) Continuous Arising and Passing Gil Fronsdal 2021.03.30 31:38 31:38
2021.03.30		 Download Watch VideoWatch Video
Guided Meditation: Mindfulness of Body
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Gil Fronsdal 2014.11.18 49:51 49:51
2014.11.18		 Download
Guided Meditation: Touched by Inconstancy Gil Fronsdal 2020.05.28 32:03 32:03
2020.05.28		 Download Watch VideoWatch Video
Guided Meditation: Respectful Awareness Gil Fronsdal 2024.02.20 29:09 29:09
2024.02.20		 Download Watch VideoWatch Video
Guided Meditation: Floating Awareness Gil Fronsdal 2022.02.04 30:13 30:13
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Guided Meditation: Sensitive to Symptoms of Samadhi Gil Fronsdal 2025.02.11 30:40 30:40
2025.02.11		 Download Watch VideoWatch Video
Guided Meditation: Open Spaciousness Gil Fronsdal 2024.04.25 29:35 29:35
2024.04.25		 Download Watch VideoWatch Video
Guided Meditation: Freedom from Recognition Gil Fronsdal 2021.06.29 31:05 31:05
2021.06.29		 Download Watch VideoWatch Video
Title Speaker Date Length Length/
Date		 Actions
Guided Meditation: Conditioned Nature of Experience Andrea Fella 2024.10.04 36:02 36:02
2024.10.04		 Download
Friday Sit with instructions and announcements: Mindfulness of Mind States
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Bob Stahl 2021.12.17 46:27 46:27
2021.12.17		 Download
Guided Meditation -- Tetrad 4 NO END BELL
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Kim Allen 2024.07.13 05:11 05:11
2024.07.13		 Download
Friday Morning Instructions
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Matthew Brensilver 2023.11.03 38:39 38:39
2023.11.03		 Download
Guided Meditation: Peace is Close Matthew Brensilver 2025.03.12 29:43 29:43
2025.03.12		 Download Watch VideoWatch Video
Guided Meditation (Day 3): Feeling Tone
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Nikki Mirghafori 2016.04.06 41:48 41:48
2016.04.06		 Download
Friday Guided Meditation: Impermanence and Sounds
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Nikki Mirghafori 2021.11.05 55:59 55:59
2021.11.05		 Download
Guided Meditation: Water Element Susie Harrington 2021.09.14 31:37 31:37
2021.09.14		 Download Watch VideoWatch Video
Guided Meditation: Magic Illusions Ying Chen, 陈颖 2024.07.12 36:10 36:10
2024.07.12		 Download Watch VideoWatch Video
Guided Meditation: Banana Tree Trunk Ying Chen, 陈颖 2024.07.11 33:51 33:51
2024.07.11		 Download Watch VideoWatch Video
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