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Dharmette: Satipaṭṭhāna (49) Five Heaps: Arising and Passing of Feelings

Gil Fronsdal

By: Gil Fronsdal

Title	Speaker	Date	Length	Length/ Date	Actions
Dharmette: Insight (10) Samadhi of Three Characteristics	Gil Fronsdal	2025.05.30	16:25	16:25 2025.05.30
Dharmette: Satipaṭṭhāna (13) Observing Inconstancy in the Body	Gil Fronsdal	2022.01.20	12:25	12:25 2022.01.20
Dharmette: Vedanā (5 of 5) Non-Clinging to Vedanā	Gil Fronsdal	2021.07.09	10:25	10:25 2021.07.09
Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clinging	Gil Fronsdal	2024.03.18	15:53	15:53 2024.03.18
Dharmette: Dhamma (5 of 5) Four Liberating Insights into Change	Gil Fronsdal	2021.10.01	11:06	11:06 2021.10.01
Dharmette: Insight (15) The Gap Between Endings and Beginings	Gil Fronsdal	2025.06.20	13:20	13:20 2025.06.20
Dharmette: Samadhi (53) Happy, Equanimous Body	Gil Fronsdal	2025.04.16	14:31	14:31 2025.04.16
Dharmette: Qualities of the Dharma (2 of 5) Immediate	Gil Fronsdal	2024.07.30	12:03	12:03 2024.07.30
Eightfold Path: Right Mindfulness (5 of 6)	Gil Fronsdal	2020.11.25	14:06	14:06 2020.11.25
Four Noble Truths: Nirodha (2 of 5) Freedom from Craving	Gil Fronsdal	2020.05.19	12:36	12:36 2020.05.19

Title	Speaker	Date	Length	Length/ Date	Actions
Five Aggregates as Insubstantial: Mental Formations are like a Banana Tree	Andrea Fella	2021.08.03	42:41	42:41 2021.08.03
Five Aggregates as Insubstantial: Part One Details View Retreat	Andrea Fella	2018.07.26	1:02:44	1:02:44 2018.07.26
Knowing the Mind Frees the Mind	Ari Crellin-Quick	2024.04.18	20:17	20:17 2024.04.18
Dharmette: The Six Sense-Spheres (1 of 5): Introduction to the Practice	David Lorey	2025.12.01	15:04	15:04 2025.12.01
Dharmette: Six Sense-Spheres (4 of 5): Touch and Related Senses	David Lorey	2025.12.04	17:37	17:37 2025.12.04
Clinging Begins	Liz Powell	2025.03.11	29:30	29:30 2025.03.11
Satipatthanasutta - the Refrain	Marjolein Janssen	2024.09.10	25:16	25:16 2024.09.10
Dharmette: Vedana in the Cycle of Dependent Arising	Nikki Mirghafori	2020.10.08	22:30	22:30 2020.10.08
Dharmette: The Six Sense Spheres - Our World (5 of 5): The Mind & Mental Phenomena	Shelley Gault	2025.06.06	16:14	16:14 2025.06.06
Dharmette: The Simile of the Five Aggregates (4 of 5): Mental constructions as Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	11:50	11:50 2024.07.11

Title	Speaker	Date	Length	Length/ Date	Actions
Guided Instructions: Finding non-clinging in suffering View Retreat	Gil Fronsdal	2021.11.06	53:26	53:26 2021.11.06
Guided Meditation: Conditions Appearing and Disappearing	Gil Fronsdal	2025.05.28	30:21	30:21 2025.05.28
Guided Meditation: Entering Simplicity	Gil Fronsdal	2025.08.13	31:09	31:09 2025.08.13
Guided Meditation (65) Continuous Arising and Passing	Gil Fronsdal	2021.03.30	31:38	31:38 2021.03.30
Guided Meditation: Clear Awareness	Gil Fronsdal	2024.06.25	30:37	30:37 2024.06.25
Guided Meditation: Global Awareness	Gil Fronsdal	2025.10.17	30:51	30:51 2025.10.17
Guided Meditation: Imagining Clarity	Gil Fronsdal	2021.02.05	31:53	31:53 2021.02.05
Mindfulness of the Body (5 of 5) Concluding Instruction	Gil Fronsdal	2020.09.18	13:01	13:01 2020.09.18
Guided Meditation: Spacious Equanimity	Gil Fronsdal	2025.04.16	29:32	29:32 2025.04.16
Guided Meditation: Suffering and Non-Suffering	Gil Fronsdal	2025.07.03	28:24	28:24 2025.07.03

Title	Speaker	Date	Length	Length/ Date	Actions
Friday Sit with instructions and announcements: Mindfulness of Mind States View Retreat	Bob Stahl	2021.12.17	46:27	46:27 2021.12.17
Guided Meditation -- Tetrad 4 NO END BELL Details View Retreat	Kim Allen	2024.07.13	05:11	05:11 2024.07.13
Guided Meditation: non-referentiality	Matthew Brensilver	2026.03.04	26:37	26:37 2026.03.04
Friday Morning Instructions View Retreat	Matthew Brensilver	2023.11.03	38:39	38:39 2023.11.03
Guided Meditation: Who Feels Feelings?	Nikki Mirghafori	2020.10.09	30:42	30:42 2020.10.09
Guided Meditation (Day 3): Feeling Tone View Retreat	Nikki Mirghafori	2016.04.06	41:48	41:48 2016.04.06
Guided Meditation: Simple Knowing, or Complications?	Shelley Gault	2025.06.06	31:17	31:17 2025.06.06
Guided Meditation: The Effect of Mental Activity	Shelley Gault	2025.06.04	31:10	31:10 2025.06.04
Guided Meditation: Magic Illusions	Ying Chen, 陈颖	2024.07.12	36:10	36:10 2024.07.12
Guided Meditation: Banana Tree Trunk	Ying Chen, 陈颖	2024.07.11	33:51	33:51 2024.07.11