Related Talks
Lightly Guided Meditation
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guded Meditation (Day 2): Breath | Matthew Brensilver | 2016.04.05 | 50:45 | 50:45 2016.04.05 |
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| Practice Note: Vision | Matthew Brensilver | 2015.12.09 | 03:43 | 03:43 2015.12.09 |
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| Practice Note: Note your life away | Matthew Brensilver | 2019.03.20 | 03:52 | 03:52 2019.03.20 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Relaxation Meditation | Andrea Fella | 2020.04.02 | 18:16 | 18:16 2020.04.02 |
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| Receptive Mindfulness | Andrea Fella | 2022.01.18 | 30:57 | 30:57 2022.01.18 |
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| Evening Reflections - Breath and Body | Dawn Neal | 2023.11.28 | 39:30 | 39:30 2023.11.28 |
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| Mindfulness of Breathing: Calming mental activity | Diana Clark | 2021.02.21 | 46:21 | 46:21 2021.02.21 |
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| Daylong-Mindfulness of Breathing-2 | Gil Fronsdal | 2018.12.01 | 31:30 | 31:30 2018.12.01 |
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| Guded Meditation: Gentle | Gil Fronsdal | 2024.06.24 | 30:55 | 30:55 2024.06.24 |
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| Reflection | Liz Powell | 2018.05.02 | 03:45 | 03:45 2018.05.02 |
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| Meditation on Thinking | Max Erdstein | 2017.09.19 | 36:39 | 36:39 2017.09.19 |
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| Stability, meditation | Sandra Sanabria | 2023.12.16 | 24:33 | 24:33 2023.12.16 |
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| Spacious and alive | Ying Chen, 陈颖 | 2025.02.15 | 42:22 | 42:22 2025.02.15 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: Breath | Matthew Brensilver | 2017.02.24 | 29:07 | 29:07 2017.02.24 |
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| Guided Meditation: Sound and the Openness of Awareness | Matthew Brensilver | 2021.11.16 | 30:56 | 30:56 2021.11.16 |
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| Guided Meditation: The Clouds are Sky Too | Matthew Brensilver | 2017.08.19 | 43:02 | 43:02 2017.08.19 |
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| Morning Instructions | Matthew Brensilver | 2019.10.05 | 40:03 | 40:03 2019.10.05 |
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| Guided Meditation: Establishing Tranquility | Matthew Brensilver | 2024.03.11 | 29:07 | 29:07 2024.03.11 |
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| Guided Meditation: Soothing, Space, Love | Matthew Brensilver | 2024.11.06 | 28:12 | 28:12 2024.11.06 |
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| Guided Meditation: Tranquility | Matthew Brensilver | 2024.09.18 | 28:09 | 28:09 2024.09.18 |
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| Guided Meditation: Gentleness & Equanimity | Matthew Brensilver | 2024.10.02 | 27:20 | 27:20 2024.10.02 |
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| Guided Meditation: Settling through Love, Deepening through Sound | Matthew Brensilver | 2019.05.15 | 48:36 | 48:36 2019.05.15 |
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| Guided Meditation: Settling, Body, Breath | Matthew Brensilver | 2018.03.19 | 56:26 | 56:26 2018.03.19 |
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| Guided Meditation: Freeing Experience | Matthew Brensilver | 2025.02.05 | 29:14 | 29:14 2025.02.05 |
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| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Instruction: Body | Adrianne Ross | 2018.06.05 | 42:00 | 42:00 2018.06.05 |
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| Guided Meditation: Relaxation Supports Awareness | Andrea Fella | 2021.06.17 | 15:57 | 15:57 2021.06.17 |
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| Guided Meditation: "...and the breath" | Andrea Fella | 2013.11.21 | 35:49 | 35:49 2013.11.21 |
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| Guided Meditation: Relax, Receive, Acknowledge | Dawn Neal | 2024.05.07 | 13:07 | 13:07 2024.05.07 |
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| Guided Meditation: Light, Receptive Awareness | Dawn Neal | 2021.10.07 | 25:27 | 25:27 2021.10.07 |
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| Guided Meditation: Is there a center of experience? | Diana Clark | 2020.10.16 | 28:34 | 28:34 2020.10.16 |
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| Guided Meditation: Opening to Sounds | Diana Clark | 2020.06.15 | 29:13 | 29:13 2020.06.15 |
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| Guided Meditation on Anapananasati - Day 7 | Gil Fronsdal | 2013.10.26 | 17:49 | 17:49 2013.10.26 |
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| Guided Meditation Instructions 6 | Gil Fronsdal | 2016.06.11 | 28:30 | 28:30 2016.06.11 |
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| Instructions: Settling into Body and Breath | Pamela Weiss | 2016.08.11 | 37:07 | 37:07 2016.08.11 |
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