Related Talks
Dharmette: Respecting Anger (3 of 5) Diffusing Anger and its Expression
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Becoming Wise about Anger and Frustration | Gil Fronsdal | 2020.05.24 | 31:16 | 31:16 2020.05.24 |
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| Dharmette: Hatred (2 of 5) Understanding Hatred | Gil Fronsdal | 2021.07.27 | 15:01 | 15:01 2021.07.27 |
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| Dharmette: Hatred (4 of 5) Composting Hatred | Gil Fronsdal | 2021.07.29 | 16:33 | 16:33 2021.07.29 |
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| Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion | Gil Fronsdal | 2024.02.27 | 13:57 | 13:57 2024.02.27 |
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| Dharmette: Patience (3 of 6) Patience Under Insult | Gil Fronsdal | 2021.08.31 | 14:53 | 14:53 2021.08.31 |
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| Dharmette: Hatred (5 of 5) Liberation from Hatred | Gil Fronsdal | 2021.07.31 | 10:12 | 10:12 2021.07.31 |
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| Dharmette: Patience (4 of 6) Forgiveness | Gil Fronsdal | 2021.09.01 | 13:03 | 13:03 2021.09.01 |
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| Second Arrows and Open Windows | Gil Fronsdal | 2021.04.18 | 26:27 | 26:27 2021.04.18 |
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| Emotions: Anger (Part 2) | Gil Fronsdal | 2009.06.15 | 42:18 | 42:18 2009.06.15 |
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| Dharmette: Mettā Sutta (3 of 5) With No Anger | Gil Fronsdal | 2021.06.09 | 13:30 | 13:30 2021.06.09 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Hatred Never Ceases Through Hatred | Andrea Fella | 2017.08.24 | 51:12 | 51:12 2017.08.24 |
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| Opening the Heart to Aversion | Andrea Fella | 2018.11.01 | 53:15 | 53:15 2018.11.01 |
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| Dharmette: The Poison Tree | Diana Clark | 2023.09.20 | 11:15 | 11:15 2023.09.20 |
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| From Poison to Medicine | Diana Clark | 2023.10.09 | 47:12 | 47:12 2023.10.09 |
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| Dharmette: Hindrances and Wholesomeness (4 of 5) Ill Will | Kim Allen | 2024.10.03 | 15:09 | 15:09 2024.10.03 |
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| Happy Hour: Emotions | Liz Powell | 2023.08.29 | 40:49 | 40:49 2023.08.29 |
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| Non-Hatred | Maria Straatmann | 2016.10.27 | 1:02:19 | 1:02:19 2016.10.27 |
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| Working with Anger: Part 1 | Matthew Brensilver | 2013.04.18 | 49:11 | 49:11 2013.04.18 |
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| Working with Anger: Part 2 | Matthew Brensilver | 2013.04.25 | 50:17 | 50:17 2013.04.25 |
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| Dharmette | Rebecca Dixon | 2017.02.15 | 11:07 | 11:07 2017.02.15 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Guided Meditation: "No" with Love | Gil Fronsdal | 2024.02.27 | 29:46 | 29:46 2024.02.27 |
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| Guided Meditation: Non-Harming | Gil Fronsdal | 2023.10.09 | 29:48 | 29:48 2023.10.09 |
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| Guided Meditation: Letting Go and Keeping | Gil Fronsdal | 2023.10.10 | 30:19 | 30:19 2023.10.10 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2017.06.07 | 47:19 | 47:19 2017.06.07 |
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| Guided Meditation: Inspiration | Gil Fronsdal | 2024.04.22 | 30:15 | 30:15 2024.04.22 |
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| Guided Meditation-Mindfulness as Action | Gil Fronsdal | 2023.08.25 | 31:11 | 31:11 2023.08.25 |
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| Instructions: Mindfulness of Emotions | Gil Fronsdal | 2014.06.03 | 37:02 | 37:02 2014.06.03 |
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| Guided Meditation: Unconditional Acceptance | Gil Fronsdal | 2023.11.03 | 29:10 | 29:10 2023.11.03 |
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| Guided Meditation: Discernment | Gil Fronsdal | 2024.03.08 | 31:03 | 31:03 2024.03.08 |
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| Guided Meditation: Conscious Kindness | Gil Fronsdal | 2023.08.30 | 29:25 | 29:25 2023.08.30 |
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| Guided Meditation: Ethics Bathing | Gil Fronsdal | 2024.08.12 | 31:00 | 31:00 2024.08.12 |
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Morning Instructions: Emotions | Diana Clark | 2021.07.10 | 56:41 | 56:41 2021.07.10 |
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| Guided Meditation: Emotions | Ines Freedman | 2019.05.26 | 44:29 | 44:29 2019.05.26 |
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| Instructions: Mindfulness of Emotions | Ines Freedman | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Living Kindness: Buddhist Teachings for a Troubled World - Introduction & Guided Meditation (1 of 6) | Kevin Griffin | 2023.10.07 | 33:16 | 33:16 2023.10.07 |
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| Guided Meditation: Equanimity | Liz Powell | 2023.12.29 | 30:19 | 30:19 2023.12.29 |
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| Guided Meditation | Matthew Brensilver | 2013.04.25 | 35:34 | 35:34 2013.04.25 |
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| Guided Meditation - Mindfulness of Feeling | Matthew Brensilver | 2024.01.24 | 40:06 | 40:06 2024.01.24 |
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| Instructions: Mindfulness of Emotions | Max Erdstein | 2016.11.05 | 13:24 | 13:24 2016.11.05 |
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| Guided Forgiveness Meditation for Depression | Ronna Kabatznick | 2007.02.20 | 21:34 | 21:34 2007.02.20 |
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| Metta and Wisdom: Morning Instructions: Five Faculties and Metta for “Difficult” Person | Sayadaw U Jagara | 2019.06.05 | 33:02 | 33:02 2019.06.05 |