Guided Meditation

Matthew Brensilver
By: Matthew Brensilver

Guided meditation. Reviews three components of anger: 1) emotions in the body 2) internal self talk 3) internal images

Recorded: Thursday, April 25, 2013 at Insight Meditation Center
Duration: 35:34

Appears in Series:

Title Speaker Date Length Length/
Date
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Working with Anger Matthew Brensilver 2013.04.18 3:11:49 3:11:49
2013.04.18
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