Guided Meditation
By: Matthew Brensilver
Guided meditation. Reviews three components of anger:
1) emotions in the body
2) internal self talk
3) internal images
Recorded: Thursday, April 25, 2013 at Insight Meditation Center
Duration: 35:34
Appears in Series:
| Title | Speaker | Date | Length | Length/ Date |
Actions |
|---|---|---|---|---|---|
| Working with Anger | Matthew Brensilver | 2013.04.18 | 3:11:49 | 3:11:49 2013.04.18 |