Related Talks

Guided Meditation

Matthew Brensilver
By: Matthew Brensilver

Guided meditation. Reviews three components of anger: 1) emotions in the body 2) internal self talk 3) internal images

Title Speaker Date Length Length/
Date
Actions
Impressionistic vs Precise Technique Matthew Brensilver 2019.03.30 39:00 39:00
2019.03.30
Affect and the Interpersonal Realm (5 of 5) Matthew Brensilver 2021.11.19 17:46 17:46
2021.11.19
Dharmette: Reflections on a RJ Davidson Quote Matthew Brensilver 2024.04.24 15:47 15:47
2024.04.24
Dharmette: Reflection vs. Rumination Matthew Brensilver 2024.09.04 15:58 15:58
2024.09.04
Intensity, Feeling, Thinking as Coping, Insight Matthew Brensilver 2023.10.31 46:10 46:10
2023.10.31
Practice Note: Vision Matthew Brensilver 2015.12.09 03:43 03:43
2015.12.09
Thinking Matthew Brensilver 2016.03.13 36:04 36:04
2016.03.13
Mindfulness, Mind-wandering, and Equanimity Matthew Brensilver 2024.01.23 48:46 48:46
2024.01.23
Title Speaker Date Length Length/
Date
Actions
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2004.07.21 45:03 45:03
2004.07.21
Introduction to Mindfulness (Week 3 - Part 1) Andrea Fella 2005.07.20 47:40 47:40
2005.07.20
Mindfulness of Emotions Devon Hase 2021.01.27 44:12 44:12
2021.01.27
Finding Freedom in Emotions Diana Clark 2020.06.22 24:54 24:54
2020.06.22
Mindfulness of Emotions Diana Clark 2019.08.01 51:29 51:29
2019.08.01
Mindfulness of Emotions (1 of 5) Introduction Gil Fronsdal 2020.09.07 12:16 12:16
2020.09.07
Mindfulness of Emotions (2 of 5) Emotions in the Body Gil Fronsdal 2020.09.08 14:54 14:54
2020.09.08
Working with RAIN Marjolein Janssen 2024.09.17 24:10 24:10
2024.09.17
Mindfulness Of Emotions - Part 1 Oren Jay Sofer 2016.03.03 1:27:15 1:27:15
2016.03.03
Landscape of Emotion Shaila Catherine 2003.09.04 53:06 53:06
2003.09.04
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