Practice Note: Where Our Attention Goes

Gil Fronsdal
By: Gil Fronsdal

If you relax, is there a place within, a center of gravity, where attention wants to go and collect itself? What you do with your attention, how it is used, and how it operates, are important issues in practice.

Recorded: Wednesday, January 20, 2010 at Insight Meditation Center
Duration: 04:31

Appears in Series:

Title Speaker Date Length Length/
Date
Actions
Practice Note Series Gil Fronsdal, Dawn Neal 2010.01.06 2:34:18 2:34:18
2010.01.06
% buffered 00:00
Download

00:00

00:00