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Dharmette: Dharma as Cognitive Therapy

Matthew Brensilver

By: Matthew Brensilver

Title	Speaker	Date	Length	Length/ Date	Actions

Title	Speaker	Date	Length	Length/ Date	Actions
Awareness With the Content of Our Lives	Andrea Fella	2021.11.18	30:24	30:24 2021.11.18
Shares Her Practice	Andrea Fella	2002.04.04	48:52	48:52 2002.04.04
Mindfulness and Papanca	Donald Rothberg	2007.03.12	40:50	40:50 2007.03.12
Dharmette	Gil Fronsdal	2016.06.29	11:55	11:55 2016.06.29
Learning, Reflecting, and Practicing	Gil Fronsdal	2010.02.07	42:16	42:16 2010.02.07
Way Seeking Talk	Liz Powell	2012.02.16	46:48	46:48 2012.02.16
The Nature of Mindfulness Details	Maria Straatmann	2024.08.06	39:36	39:36 2024.08.06
Clarity - Gather Thinking	Maria Straatmann	2019.07.02	54:52	54:52 2019.07.02
Mindful Parents_The Garden of Our Mind Part 2	Rebekkah LaDyne	2014.05.09	37:48	37:48 2014.05.09
Dharma and Depression (Week 3)	Ronna Kabatznick	2009.02.17	50:26	50:26 2009.02.17

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions - Awareness and Objects View Retreat	Matthew Brensilver	2016.01.17	46:23	46:23 2016.01.17
Talk: Guided Meditation: Insight Into Not-self View Retreat	Matthew Brensilver	2018.03.24	52:29	52:29 2018.03.24
Guided Meditation: Faith in Silence	Matthew Brensilver	2024.03.15	29:13	29:13 2024.03.15
Love & Rest Daylong - Tranquility, Shinzen Young's Do-Nothing Practice, Intro and Guided View Retreat	Matthew Brensilver	2024.10.27	57:11	57:11 2024.10.27
Guided Meditation Details	Matthew Brensilver	2013.04.25	35:34	35:34 2013.04.25
Saturday Guided Sit View Retreat	Matthew Brensilver	2024.08.31	46:35	46:35 2024.08.31
Guided Meditation: Awareness and Effortlessness	Matthew Brensilver	2024.05.01	30:47	30:47 2024.05.01
Guided Meditation: Relaxation and the Tension of Dukkha, Self, Clinging	Matthew Brensilver	2024.06.12	30:26	30:26 2024.06.12
Morning Instructions: Landing in the body breathing View Retreat	Matthew Brensilver	2023.10.30	53:47	53:47 2023.10.30
Guided Meditation - Awareness and Relaxation View Retreat	Matthew Brensilver	2016.01.16	26:09	26:09 2016.01.16

Title	Speaker	Date	Length	Length/ Date	Actions
Morning Instructions: Awareness of Thought View Retreat	Alexis Santos	2017.03.21	12:05	12:05 2017.03.21
Guided Reflection on Struggle Details	Andrea Fella	2011.08.24	18:40	18:40 2011.08.24
Instruction: Mindifulness of Thinking View Retreat	Bob Stahl	2016.11.17	51:30	51:30 2016.11.17
Instructional Sit on Vedana (Feeling Tones of Experience - Day 1) View Retreat	Bob Stahl	2017.11.30	57:28	57:28 2017.11.30
Senior Sangha January (guided David, guest Talk Maria Straatmann)	<multiple>	2021.01.21	1:24:41	1:24:41 2021.01.21
Guided Meditation: Body Scan Concepts	Gil Fronsdal	1998.08.27	1:12:04	1:12:04 1998.08.27
World of Thoughts - Guided Meditation	Gil Fronsdal	2004.08.29	42:59	42:59 2004.08.29
Guided Meditation on Emotions View Retreat	Max Erdstein	2018.11.14	59:11	59:11 2018.11.14
Practice Note: Is That So (Instructions)	Nikki Mirghafori	2018.04.04	04:15	04:15 2018.04.04
Instructions Continued and Morning Questions View Retreat	Pamela Weiss	2013.08.03	12:11	12:11 2013.08.03