Practice Note: What Needs Acceptance?

Gil Fronsdal
By: Gil Fronsdal

One of the primary tasks of mindfulness meditation is to arrive in the present moment. What needs to be accepted so that you can be more fully here? In that acceptance, there can be a clearer, stronger presence of mindfulness.

Recorded: Wednesday, February 24, 2010 at Insight Meditation Center
Duration: 02:17

Appears in Series:

Title Speaker Date Length Length/
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Practice Note Series Gil Fronsdal, Dawn Neal 2010.01.06 2:34:18 2:34:18
2010.01.06
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